Breaded Cheese Curds

Packaged product Brot und Backwaren Hyvee

Breaded Cheese Curds contains 433 kcal per 100 g. A Serving, 3 PIECES, 30 g (30 g) provides about 130 kcal.

Roughly 63 % of its calories come from fat, with 19 % from protein and 19 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 218 kcal per 100 g across 151 products.

100 g provides 38 % of the Daily Value for Calcium and 22 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
20 gprotein
20 gcarbohydrates
30 gfat
130kcal in Serving, 3 PIECES, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 30 g 38 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 667 mg 29 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20 g 40 %
Vitamin A L 200 µg22 %
Vitamin C L 0 mg0 %
Calcium L 500 mg38 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 19 %Fat: 63 %433kcal / 100 g
  • Protein 19 %
  • Carbohydrates 19 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38 %Vitamin A22 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein20 gin the top quarter of Brot und Backwaren (median 9,4 g)
  • Fiber0 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
  • Fat30 gin the top quarter of Brot und Backwaren (median 8,8 g)
  • Saturated fat11,7 gin the top quarter of Brot und Backwaren (median 2,6 g)
  • Sodium667 mgin the top quarter of Brot und Backwaren (median 482 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 20 g20 g
Carbohydrates 20 g20 g
Fat 30 g30 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 667 mg667 mg

Product details

Brand
Hyvee
Barcode
0075450229462
Label serving
3 PIECES (30 g)
Category
Gefrorene Lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese curd (pasteurized milk, cheese cultures, salt, enzymes), bleached wheat flour, vegetable oil (soybean and/or canola oil), yellow corn flour, wheat flour, dextrose, salt, nonfat dry milk, dried egg whites, soy protein isolate, dried whey, dried yeast, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), mono and diglycerides, water, annatto and paprika extract, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzEiHefeKnoblauchMilchRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Cheese Curds?

100 g of Breaded Cheese Curds has 433 kcal. Serving, 3 PIECES, 30 g (30 g): about 130 kcal.

Is Breaded Cheese Curds high in protein?

Breaded Cheese Curds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 3 PIECES, 30 g (30 g). About 19 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,4 g).

How many carbs are in Breaded Cheese Curds?

Breaded Cheese Curds has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Breaded Cheese Curds?

Breaded Cheese Curds contains 30 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Breaded Cheese Curds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (38 % DV) and Vitamin A (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Cheese Curds?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2242125. License: CC0 1.0 (U.S. public domain). Source record dated 20. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0075450229462. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.