Cinnamon Rolls

Packaged product Brot und Backwaren Sister Schubert's

Cinnamon Rolls contains 393 kcal per 100 g. A Serving, 2 ROLLS, 56 g (56 g) provides about 220 kcal.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 218 kcal per 100 g across 156 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
5,4 gprotein
62,5 gcarbohydrates
14,3 gfat
220kcal in Serving, 2 ROLLS, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 14,3 g 18 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 446 mg 19 %
Total carbohydrates L 62,5 g 23 %
Dietary fiber L 1,8 g 6 %
Total sugars L 32,1 g
Protein L 5,4 g 11 %
Vitamin A L 53,7 µg6 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0,64 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 62 %Fat: 32 %393kcal / 100 g
  • Protein 5 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6 %Eisen4 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein5,4 gin the lowest quarter of Brot und Backwaren (median 9,2 g)
  • Fiber1,8 gabove the median for Brot und Backwaren (median 1,2 g)
  • Sugars32,1 gin the top quarter of Brot und Backwaren (median 1,9 g)
  • Fat14,3 gin the top quarter of Brot und Backwaren (median 8,7 g)
  • Saturated fat6,3 gin the top quarter of Brot und Backwaren (median 2,6 g)
  • Sodium446 mgbelow the median for Brot und Backwaren (median 482 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L179 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 5,4 g5,4 g
Carbohydrates 62,5 g62,5 g
Fat 14,3 g14,3 g
Fiber 1,8 g1,8 g
Sugars 32,1 g32,1 g
Sodium 446 mg446 mg

Product details

Brand
Sister Schubert's
Barcode
0748162111799
Label serving
2 ROLLS (56 g)
Category
Gefrorene Lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rolls: bleached enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sugar, water, butter (cream, salt), eggs, soybean oil, salt, hydrogenated cottonseed oil, cinnamon yeast, mono and di-glycerides icing: powdered sugar [sugar, cornstarch], sugar, water, corn syrup, palm oil, nonfat dry milk, mono - and diglycerides, natural flavor, agar, salt, citric acid, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerButterEiSalzPalmölWeizenmehlRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Rolls?

100 g of Cinnamon Rolls has 393 kcal. Serving, 2 ROLLS, 56 g (56 g): about 220 kcal.

How much protein is in Cinnamon Rolls?

Cinnamon Rolls contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in Serving, 2 ROLLS, 56 g (56 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9,2 g).

How many carbs are in Cinnamon Rolls?

Cinnamon Rolls has 62,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 32,1 g of sugars.

How much fat is in Cinnamon Rolls?

Cinnamon Rolls contains 14,3 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

How much sodium is in Cinnamon Rolls?

100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038478. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0748162111799. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.