Blended lowfat yogurt
Packaged product Milch und Eier
Blended lowfat yogurt contains 82 kcal per 100 g. A Serving, 1 CONTAINER, 170 g (170 g) provides about 139 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (85 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 176 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Calcium L | 88 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Milch und Eier (median 3,8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,03 g)
- Sugars10,6 gabove the median for Milch und Eier (median 10 g)
- Fat1,2 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat0,59 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium56 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 35 IU |
|---|
Other components (1)
| Vitamin A, IE L | 441 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94 kcal | 82 kcal |
| Protein | 2,9 g | 3,5 g |
| Carbohydrates | 17,7 g | 15,3 g |
| Fat | 0,88 g | 1,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 14,7 g | 10,6 g |
| Sodium | 53 mg | 56 mg |
Product details
- Barcode
- 0041303026069
- Label serving
- 1 CONTAINER (170 g)
- Category
- Joghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a low fat milk, sugar, water, blueberries, food starch-modified, calcium phosphate, natural flavor, fruit and vegetable juice (color), carrageenan, pectin, citric acid, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat vanilla yogurt Wegmans | 82 | 4,1 g | 13,5 g | 1,5 g |
| Skyr Icelandic Style Yogurt Raspberry Brooklea | 82 | 9,7 g | 10 g | 0,4 g |
| Lowfat Yogurt Great Value | 82 | 2,9 g | 16,5 g | 0,88 g |
| Lowfat yogurt Tillamook | 82 | 3,5 g | 15,3 g | 1,2 g |
| Lala, yogurt smoothie, peach Lala | 82 | 2,4 g | 13,5 g | 2,2 g |
| Lowfat yogurt Tillamook | 82 | 3,5 g | 14,1 g | 1,2 g |
| Nonfat Strained Greek Yogurt Open Nature | 82 | 8,2 g | 12,9 g | 0 g |
| Jogurtas plombyro skonio Aistė | 82 | 3,2 g | 13,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blended lowfat yogurt?
100 g of Blended lowfat yogurt has 82 kcal. Serving, 1 CONTAINER, 170 g (170 g): about 139 kcal.
How much protein is in Blended lowfat yogurt?
Blended lowfat yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in Serving, 1 CONTAINER, 170 g (170 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Blended lowfat yogurt?
Blended lowfat yogurt has 15,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10,6 g of sugars.
How much fat is in Blended lowfat yogurt?
Blended lowfat yogurt contains 1,2 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Blended lowfat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blended lowfat yogurt?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188306. License: CC0 1.0 (U.S. public domain). Source record dated 20. September 2021. Imported 6. November 2026.
- Open Food Facts, record 0041303026069. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.