Berry medley
Packaged product Früchte
Berry medley contains 45 kcal per 100 g.
Roughly 47 % of its calories come from protein, with 45 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,45 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 91 mg | 4 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 6,1 g | 12 % |
| Vitamin C L | 8,2 mg | 9 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 79 mg | 6 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 67 mg | 1 % |
| Zink L | 0,67 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 45 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the top quarter of Früchte (median 0,7 g)
- Fiber3 gabove the median for Früchte (median 1,5 g)
- Sugars1,2 gin the lowest quarter of Früchte (median 12 g)
- Fat0,45 gabove the median for Früchte (median 0,1 g)
- Sodium91 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin E L | 2 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 3,3 kcal | 45 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 5,5 g | 5,8 g |
| Fat | 0,61 g | 0,45 g |
| Fiber | 3 g | 3 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 100 mg | 91 mg |
Product details
- Barcode
- 0876063008914
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Jucie Apple And Eve | 45 | 0 g | 10,5 g | 0 g |
| Mountain Dew Summer Freeze Cherry Lemon Raspberry Mountain Dew | 45 | 0 g | 12,1 g | 0 g |
| Orange-fraise Ulti | 45 | 0,6 g | 9,8 g | 0,2 g |
| Summer fruit Innocent | 45 | 0,4 g | 10 g | 0 g |
| Cherry Coke Coca-Cola | 45 | 0 g | 12,7 g | 0 g |
| Melonensorten (Zuckermelone, Honigmelone) Vitasafe | 45 | 0,8 g | 9,7 g | 0,2 g |
| pomme fruit pressé Solevita | 45 | 0,1 g | 10,4 g | 0,1 g |
| Bio Orangen-Acerola-Saft Voelkel | 45 | 0,7 g | 9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry medley?
100 g of Berry medley has 45 kcal.
How much protein is in Berry medley?
Berry medley contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Berry medley?
Berry medley has 5,8 g of total carbohydrates per 100 g, including 3 g of fiber and 1,2 g of sugars.
How much fat is in Berry medley?
Berry medley contains 0,45 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Berry medley?
100 g contains 91 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Oktober 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2551287. License: CC0 1.0 (U.S. public domain). Source record dated 14. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0876063008914. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.