Barre tendre menu bleu
Packaged product Frühstückszerealien Menu bleu
Barre tendre menu bleu contains 346 kcal per 100 g. A Serving, 26.0 g (26 g) provides about 90 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 76,9 g | 28 % |
| Dietary fiber L | 23,1 g | 82 % |
| Total sugars L | 11,5 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 7,7 g | 15 % |
| Calcium L | 115 mg | 9 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Frühstückszerealien (median 7,2 g)
- Fiber23,1 gin the top quarter of Frühstückszerealien (median 6 g)
- Sugars11,5 gin the lowest quarter of Frühstückszerealien (median 25 g)
- Fat7,7 gin the lowest quarter of Frühstückszerealien (median 14 g)
- Saturated fat1,9 gin the lowest quarter of Frühstückszerealien (median 4,1 g)
- Sodium135 mgbelow the median for Frühstückszerealien (median 167 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menu bleu
- Barcode
- 0060383052010
- Label serving
- 26.0 g
- Category
- Getreideriegel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granola à grains entiers [flocons d'avoine entière, mélange multigrain (seigle, triticale, orge, blé blanc, blé pourpre, blé khorasan, épeautre, quinoa, sarrasi), sucre, huile de tournesol à haute teneur en acide oléique, mélasse qualité fantaisie, bicarbonate de sodium, lécithine de soya], Fructo-oligosaccharides, Riz croustillant [farine de riz (contient son de riz), sucre, carbonate de calcium, sel], Sucres (glucose, maltodextrine de maïs), Glycérine, Brisures de chocolat (liqueur de chocolat, sucre, dextrose, poudre de cacao, beurre de cacao, lécithine de soya, extrait de vanille), Flocons de blé à grains entiers (blé, sel, extrait d'orge maltée), Inuline de racine de chicorée, Huile de canola à teneur élevée en acide oléique et/ou huile végétale (contient extrait de romarin, acide ascorbique), Noix de coco séchée non sucrée, Gomme arabique, Lécithine de soya, Arôme naturel, Substances laitières modifiées.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerMilchHaferSonnenblumenölSalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre tendre menu bleu?
100 g of Barre tendre menu bleu has 346 kcal. Serving, 26.0 g (26 g): about 90 kcal.
How much protein is in Barre tendre menu bleu?
Barre tendre menu bleu contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 26.0 g (26 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 7,2 g).
How many carbs are in Barre tendre menu bleu?
Barre tendre menu bleu has 76,9 g of total carbohydrates per 100 g, including 23,1 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre tendre menu bleu?
Barre tendre menu bleu contains 7,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Barre tendre menu bleu contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barre tendre menu bleu?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383052010. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.