Baby Spinach
Packaged product Babynahrung Fresh Selections
Baby Spinach contains 24 kcal per 100 g. A Serving, 2 cup, 85 g (85 g) provides about 20 kcal.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 71 kcal per 100 g across 4.033 products.
100 g provides 402 % of the Daily Value for Vitamin K, 49 % of the Daily Value for Folat (B9) and 31 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin C L | 28,2 mg | 31 % |
| Vitamin K L | 482 µg | 402 % |
| Folat (B9) L | 194 µg | 49 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 44 mg | 10 % |
| Kalium L | 553 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for Babynahrung (median 2 g)
- Fiber2,4 gabove the median for Babynahrung (median 1,8 g)
- Sugars0 gin the lowest quarter of Babynahrung (median 4,4 g)
- Fat0 gin the lowest quarter of Babynahrung (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Babynahrung (median 0,1 g)
- Sodium76 mgabove the median for Babynahrung (median 39 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 9.410 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23,5 kcal | 24 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | n/a | 0 g |
| Sodium | 76,5 mg | 76 mg |
Product details
- Brand
- Fresh Selections
- Barcode
- 0011110910509
- Quantity
- 85 g
- Label serving
- 2 cup (85 g)
- Category
- Babynahrung
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BABY SPINACH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic baby sweet leaf spring blend Central Market | 24 | 2,4 g | 3,5 g | 0 g |
| Spring Mix Baby Lettuce & Baby Greens MARKETSIDE | 24 | 2,4 g | 3,5 g | 0 g |
| Babynahrung, gemüse, kürbis, junior | 24 | 0,81 g | 5,7 g | 0,2 g |
| Babynahrung, gemüse, grüne Bohnen, junior | 24 | 1,2 g | 5,8 g | 0,1 g |
| Organic Baby Spring Mix Raley's | 24 | 1,2 g | 4,7 g | 0 g |
| Tenderstem & Baby corn Stir Fry Booths | 24 | 2,9 g | 3 g | 0,27 g |
| Cut Baby Corn Western Family | 24 | 1,6 g | 4,8 g | 0 g |
| Baby Roma Tomato Sauce Muraca | 24 | 1,6 g | 4,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach?
100 g of Baby Spinach has 24 kcal. Serving, 2 cup, 85 g (85 g): about 20 kcal.
How much protein is in Baby Spinach?
Baby Spinach contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 2 cup, 85 g (85 g). About 40 % of its calories come from protein. Compared with other Babynahrung, that is above the median (median 2 g).
How many carbs are in Baby Spinach?
Baby Spinach has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Baby Spinach?
Baby Spinach contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baby Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (402 % DV), Folat (B9) (49 % DV), Vitamin C (31 % DV), Eisen (18 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spinach?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030556. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2017. Imported 6. November 2026.
- Open Food Facts, record 0011110910509. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.