Baby Lima Beans

Packaged product Gemüse

Baby Lima Beans contains 108 kcal per 100 g. A Serving, 1/2 cup, 85 g (85 g) provides about 92 kcal.

Roughly 70 % of its calories come from carbohydrates, with 25 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.

100 g provides 20 % of the Daily Value for Eisen and 12 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Baby Lima Beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
7,2 gprotein
20,5 gcarbohydrates
0,6 gfat
92kcal in Serving, 1/2 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 6 mg 0,3 %
Total carbohydrates L 20,5 g 7 %
Dietary fiber L 4,8 g 17 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 7,2 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 10,8 mg12 %
Vitamin D L 0 µg0 %
Calcium L 34 mg3 %
Eisen L 3,6 mg20 %
Kalium L 467 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 70 %Fat: 5 %108kcal / 100 g
  • Protein 25 %
  • Carbohydrates 70 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Vitamin C12 %Kalium10 %Calcium3 %Vitamin A0 %Vitamin D0 %

Nutritional insights

  • Protein7,2 gin the top quarter of Gemüse (median 2,4 g)
  • Fiber4,8 gin the top quarter of Gemüse (median 2,4 g)
  • Sugars1,2 gin the lowest quarter of Gemüse (median 2,4 g)
  • Fat0,6 gabove the median for Gemüse (median 0 g)
  • Sodium6 mgin the lowest quarter of Gemüse (median 24 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal108 kcal
Protein 7,1 g7,2 g
Carbohydrates 23,5 g20,5 g
Fat 0 g0,6 g
Fiber 8,2 g4,8 g
Sugars 2,4 g1,2 g
Sodium 289 mg6 mg

Product details

Barcode
0021130099467
Label serving
1/2 cup (85 g)
Category
Gefrorenes Gemüse
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lima beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bio-Mischung aus dem Marchfeld Gemüse Spar Natur*pur 108 5,4 g 17 g 0,9 g
Kroger, corn-o-cob Kroger 108 3,2 g 22,9 g 0,96 g
Cooked Color Sweet Corn Flying Horse 108 3,4 g 25 g 1,2 g
Baby Lima Beans Food Lion 108 7,2 g 19,3 g 0 g
Baby lima beans Publix 108 7,2 g 19,3 g 0 g
Extra sweet corn on the cob peak harvest juicy Birds Eye 108 3,2 g 17,8 g 2,6 g
Grünkohl fix & fertig iglo 108 2,1 g 3,2 g 9,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Lima Beans?

100 g of Baby Lima Beans has 108 kcal. Serving, 1/2 cup, 85 g (85 g): about 92 kcal.

How much protein is in Baby Lima Beans?

Baby Lima Beans contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,1 g in Serving, 1/2 cup, 85 g (85 g). About 25 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,4 g).

How many carbs are in Baby Lima Beans?

Baby Lima Beans has 20,5 g of total carbohydrates per 100 g, including 4,8 g of fiber and 1,2 g of sugars.

How much fat is in Baby Lima Beans?

Baby Lima Beans contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Baby Lima Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV) and Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Lima Beans?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2599976. License: CC0 1.0 (U.S. public domain). Source record dated 17. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0021130099467. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2022. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.