Atlantic Salmon Fillets

Packaged product Fisch und Meeresfrüchte NOT A BRANDED ITEM

Atlantic Salmon Fillets contains 184 kcal per 100 g. A Serving, 4.4 ONZ, 125 g (125 g) provides about 230 kcal.

Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 163 kcal per 100 g across 10.088 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

184kcal per 100 g
20,8 gprotein
0 gcarbohydrates
11,2 gfat
230kcal in Serving, 4.4 ONZ, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 11,2 g 14 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 40 mg 13 %
Sodium L 80 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0 g
Protein L 20,8 g 42 %
Vitamin A L 0 µg0 %
Vitamin C L 2,9 mg3 %
Calcium L 0 mg0 %
Eisen L 0,58 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Fat: 55 %184kcal / 100 g
  • Protein 45 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3 %Eisen3 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein20,8 gabove the median for Fisch und Meeresfrüchte (median 18,2 g)
  • Fiber0,8 gabove the median for Fisch und Meeresfrüchte (median 0 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
  • Fat11,2 gabove the median for Fisch und Meeresfrüchte (median 6,6 g)
  • Saturated fat1,6 gabove the median for Fisch und Meeresfrüchte (median 1,4 g)
  • Sodium80 mgin the lowest quarter of Fisch und Meeresfrüchte (median 329 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 184 kcal184 kcal
Protein 20,8 g20,8 g
Carbohydrates 0 g0 g
Fat 11,2 g11,2 g
Fiber 0,8 g0,8 g
Sugars 0 g0 g
Sodium 80 mg80 mg

Product details

Brand
NOT A BRANDED ITEM
Barcode
20865078
Label serving
4.4 ONZ
Category
frozen-fish-seafood

Ingredients

SKINLESS ATLANTIC SALMON.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Van De Kamp's, Garlic Herb Cod Fillets VAN DE KAMP'S 184 12,8 g 18,4 g 7,1 g
The Alaskan Fish Sandwich Fillets TRIDENT SEAFOODS 184 12,6 g 17,2 g 8,1 g
Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper VAN DE KAMP'S 184 12,1 g 27 g 3,2 g
Honey Mustard Pretzel Crusted Wild Alaska Pollock Fillets, Honey Mustard Pretzel SEA CUISINE 184 8,8 g 23,1 g 6,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atlantic Salmon Fillets?

100 g of Atlantic Salmon Fillets has 184 kcal. Serving, 4.4 ONZ, 125 g (125 g): about 230 kcal.

Is Atlantic Salmon Fillets high in protein?

Atlantic Salmon Fillets contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 26 g in Serving, 4.4 ONZ, 125 g (125 g). About 45 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 18,2 g).

How many carbs are in Atlantic Salmon Fillets?

Atlantic Salmon Fillets has 0 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars.

How much fat is in Atlantic Salmon Fillets?

Atlantic Salmon Fillets contains 11,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Atlantic Salmon Fillets?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20865078. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 1026779. License: CC0 1.0 (U.S. public domain). Source record dated 13. April 2020. Imported 6. November 2026.

Last updated: . Source description: "ATLANTIC SALMON FILLETS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.