Crunchy Breaded Fish Fillets

Packaged product Fisch und Meeresfrüchte HANNAFORD

Crunchy Breaded Fish Fillets contains 183 kcal per 100 g. A Serving, 2 FILLETS, 104 g (104 g) provides about 190 kcal.

Roughly 52 % of its calories come from carbohydrates, with 29 % from fat and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 163 kcal per 100 g across 10.088 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

183kcal per 100 g
8,7 gprotein
23,1 gcarbohydrates
5,8 gfat
190kcal in Serving, 2 FILLETS, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 5,8 g 7 %
Saturated fat L 0,96 g 5 %
Trans fat L 0 g
Cholesterol L 19 mg 6 %
Sodium L 442 mg 19 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber L 1 g 4 %
Total sugars L 0,96 g
Added sugars L 1 g 2 %
Protein L 8,7 g 17 %
Calcium L 29 mg2 %
Eisen L 1,2 mg6 %
Kalium L 125 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 52 %Fat: 29 %183kcal / 100 g
  • Protein 19 %
  • Carbohydrates 52 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Kalium3 %Calcium2 %

Nutritional insights

  • Protein8,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 18,2 g)
  • Fiber1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Sugars0,96 gabove the median for Fisch und Meeresfrüchte (median 0,2 g)
  • Fat5,8 gbelow the median for Fisch und Meeresfrüchte (median 6,6 g)
  • Saturated fat0,96 gbelow the median for Fisch und Meeresfrüchte (median 1,4 g)
  • Sodium442 mgabove the median for Fisch und Meeresfrüchte (median 329 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 183 kcal183 kcal
Protein 8,7 g8,7 g
Carbohydrates 23,1 g23,1 g
Fat 5,8 g5,8 g
Fiber 1 g1 g
Sugars 0,96 g0,96 g
Sodium 442 mg442 mg

Product details

Brand
HANNAFORD
Barcode
0041268148950
Label serving
2 FILLETS
Category
frozen-fish-seafood

Ingredients

POLLOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, ONION POWDER, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, YEAST, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzWeizenmehlZwiebelnHefe

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Breaded Pollock Portions, Breaded GREAT VALUE 183 8,7 g 23,1 g 5,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Breaded Fish Fillets?

100 g of Crunchy Breaded Fish Fillets has 183 kcal. Serving, 2 FILLETS, 104 g (104 g): about 190 kcal.

How much protein is in Crunchy Breaded Fish Fillets?

Crunchy Breaded Fish Fillets contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 9 g in Serving, 2 FILLETS, 104 g (104 g). About 19 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 18,2 g).

How many carbs are in Crunchy Breaded Fish Fillets?

Crunchy Breaded Fish Fillets has 23,1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,96 g of sugars.

How much fat is in Crunchy Breaded Fish Fillets?

Crunchy Breaded Fish Fillets contains 5,8 g of fat per 100 g, of which 0,96 g is saturated (5 % of the Daily Value).

How much sodium is in Crunchy Breaded Fish Fillets?

100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. März 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041268148950. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2284145. License: CC0 1.0 (U.S. public domain). Source record dated 10. März 2018. Imported 6. November 2026.

Last updated: . Source description: "CRUNCHY BREADED FISH FILLETS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.