Anthony's, Bowties Monitos

Packaged product Getreide und Pasta ANTHONY'S

Anthony's, Bowties Monitos contains 357 kcal per 100 g. A typical serving of 0.75 cup (56 g) provides about 200 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (357 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 54 % of the Daily Value for Folat (B9) and 45 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
12,5 gprotein
73,2 gcarbohydrates
1,8 gfat
200kcal in 0.75 cup (56 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73,2 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 12,5 g 25 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,46 mg35 %
Niacin (B3) L 7,1 mg45 %
Folat (B9) L 214 µg54 %
Calcium L 0 mg0 %
Eisen L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %357kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Folat (B9)54 %Niacin (B3)45 %Riboflavin (B2)35 %Eisen18 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Sugars3,6 gin the top quarter of Getreide und Pasta (median 3,3 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
ANTHONY'S
Barcode
0049600700347
Label serving
0.75 cup
Category
pasta-by-shape-type

Ingredients

SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Anthony's, Bowties Monitos?

100 g of Anthony's, Bowties Monitos has 357 kcal. 0.75 cup (56 g): about 200 kcal.

Is Anthony's, Bowties Monitos high in protein?

Anthony's, Bowties Monitos contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 0.75 cup (56 g). About 14 % of its calories come from protein.

How many carbs are in Anthony's, Bowties Monitos?

Anthony's, Bowties Monitos has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Anthony's, Bowties Monitos?

Anthony's, Bowties Monitos contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Anthony's, Bowties Monitos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (54 % DV), Niacin (B3) (45 % DV), Riboflavin (B2) (35 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Anthony's, Bowties Monitos?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. Juli 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1855893. License: CC0 1.0 (U.S. public domain). Source record dated 31. Juli 2018. Imported 6. November 2026.

Last updated: . Source description: "ANTHONY'S, BOWTIES MONITOS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.