12pc vegetarian roll combo wr

Packaged product Mahlzeiten und Gerichte

12pc vegetarian roll combo wr contains 191 kcal per 100 g. A Serving, 303 g, 303 g (303 g) provides about 579 kcal.

Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 158 kcal per 100 g across 314 products.

100 g provides 11 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

191kcal per 100 g
3 gprotein
31,4 gcarbohydrates
7,6 gfat
579kcal in Serving, 303 g, 303 g (303 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 7,6 g 10 %
Saturated fat L 0,66 g 3 %
Trans fat L 0 g
Cholesterol L 2 mg 0,7 %
Sodium L 393 mg 17 %
Total carbohydrates L 31,4 g 11 %
Dietary fiber L 1,3 g 5 %
Total sugars L 5,9 g
Protein L 3 g 6 %
Vitamin A L 99 µg11 %
Vitamin C L 3 mg3 %
Calcium L 26 mg2 %
Eisen L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 61 %Fat: 33 %191kcal / 100 g
  • Protein 6 %
  • Carbohydrates 61 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11 %Eisen10 %Vitamin C3 %Calcium2 %

Nutritional insights

  • Protein3 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,4 g)
  • Fiber1,3 gabove the median for Mahlzeiten und Gerichte (median 1,1 g)
  • Sugars5,9 gin the top quarter of Mahlzeiten und Gerichte (median 4 g)
  • Fat7,6 gin the top quarter of Mahlzeiten und Gerichte (median 4,1 g)
  • Saturated fat0,66 gbelow the median for Mahlzeiten und Gerichte (median 0,7 g)
  • Sodium393 mgbelow the median for Mahlzeiten und Gerichte (median 400 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L330 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 191 kcal191 kcal
Protein 3 g3 g
Carbohydrates 31,4 g31,4 g
Fat 7,6 g7,6 g
Fiber 1,3 g1,3 g
Sugars 5,9 g5,9 g
Sodium 393 mg393 mg

Product details

Barcode
0840031401199
Label serving
303 g (303 g)
Category
Sushis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), avocado, garlic mayo sauce (vegenaise (canola oil, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrated), soy sauce (soy sauce (water, wheat, soybeans, salt), salted sake (water, rice, salt), water, dried cane syrup, vinegar, yeast extract), garlic powder), pickled ginger (ginger, water, salt, sugar, vinegar), cream cheese (pasteurized milk and cream, cheese culture, salt, organic locust bean gum), sesame seeds, carrots, cucumber, seaweed, lettuce soy sauce

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisKnoblauchZuckerEssigSalzRaps (Rübsenöl)Hefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 12pc vegetarian roll combo wr?

100 g of 12pc vegetarian roll combo wr has 191 kcal. Serving, 303 g, 303 g (303 g): about 579 kcal.

How much protein is in 12pc vegetarian roll combo wr?

12pc vegetarian roll combo wr contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 9 g in Serving, 303 g, 303 g (303 g). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,4 g).

How many carbs are in 12pc vegetarian roll combo wr?

12pc vegetarian roll combo wr has 31,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,9 g of sugars.

How much fat is in 12pc vegetarian roll combo wr?

12pc vegetarian roll combo wr contains 7,6 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).

What vitamins and minerals does 12pc vegetarian roll combo wr contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 12pc vegetarian roll combo wr?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1968027. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2019. Imported 6. November 2026.
  • Open Food Facts, record 0840031401199. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.