Hafer
FoodFactly lists 0 generic Hafer and 251 packaged products with complete nutrition data. Per 100 g, the median is 375 kcal; half of them fall between 370 kcal and 391 kcal. Median protein is 12,5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Oats Aaha! Life | 394 | 13,2 g | 72 g | 6 g |
| Porridge Quaker | 375 | 13,2 g | 64,9 g | 5,8 g |
| Porridge Avena GO con Espelta y Chia Asana | 356 | 12,7 g | 51,8 g | 6,7 g |
| Porridge Honey Vanilla Migros | 360 | 12 g | 60 g | 6 g |
| Porridge oast just free | 371 | 13,2 g | 59,5 g | 6,7 g |
| Porridge oats Tesco | 53 | 1,5 g | 8,8 g | 1 g |
| Porridge Oats QUAKER | 375 | 11 g | 60 g | 8 g |
| Porridge Oats EVERYDAY Essentials | 375 | 11,3 g | 60,3 g | 7,8 g |
| Porridge Oats Quaker | 375 | 11 g | 60 g | 8 g |
| Porridge Oats heritage | 367 | 12 g | 56 g | 8,4 g |
| Porridge oats with wheatbran Essential Waitrose | 355 | 12,9 g | 56 g | 6,3 g |
| Portidge Oats Aldi | 375 | 11,3 g | 60,3 g | 7,8 g |
| Poudre D'avoine Délish | 385 | 14 g | 67,5 g | 6,4 g |
| Progress Oatlets Flahavan's | 371 | 11 g | 64 g | 5,8 g |
| Progress Oatlets Flahavan's | 371 | 11 g | 64 g | 5,8 g |
| quaker quaker | 374 | 11 g | 69 g | 8 g |
| Quaker Oats Steel Cut Quick 3-Minute Oats Quaker | 378 | 13,3 g | 68,9 g | 6,7 g |
| Quaker Whole Oats Quaker | 392 | 13 g | 65,7 g | 8 g |
| Quick 1-Minute Oats Quaker Oats | 375 | 12,5 g | 67,5 g | 7,5 g |
| Quick Cooking Rolled Oats Bob's Red Mill | 400 | 13,3 g | 68,9 g | 6,7 g |
| Quick Cooking Steel Cut Oats Bob's Red Mill | 389 | 11,1 g | 69,4 g | 6,9 g |
| Quick cooking white oats Quaker | 375 | 11 g | 67,5 g | 8 g |
| Quick cooking white oats Healthy U | 370 | 12,1 g | 56,1 g | 8,4 g |
| Quick & Easy Steel Cut Irish Oatmeal McCann's | 375 | 10 g | 67,5 g | 6,3 g |
| Quick Grits Enriched White Hominy Hill Country Fare | 351 | 5,4 g | 81,1 g | 0 g |
| Quick Oatmeal Western Family | 375 | 12,5 g | 67,5 g | 7,5 g |
| quick oats food club | 375 | 12,5 g | 67,5 g | 6,3 g |
| quick oats No Name | 350 | 12,5 g | 70 g | 6,3 g |
| quick oats No Name | 350 | 12,5 g | 70 g | 6,3 g |
| Quick Oats Signature Select | 375 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats MOM'S BEST cereals | 375 | 12,5 g | 67,5 g | 7,5 g |
| Quick Oats President's Choice | 375 | 10 g | 75 g | 6,3 g |
| Quick Oats Great Value | 350 | 15 g | 65 g | 6,3 g |
| Quick Oats Flahavan's | 370 | 11 g | 64 g | 5,8 g |
| Quick Oats Wegmans | 375 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats Selection | 400 | 17,5 g | 67,5 g | 7,5 g |
| Quick Oats Urban Meadow | 375 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats QUAKER | 375 | 12,5 g | 67,5 g | 7,5 g |
| Quick Oats Happy Belly | 375 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats Coop Gold | 375 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats Dan-D-Pak | 400 | 12,5 g | 67,5 g | 7,5 g |
| Quick Oats 100% Whole Grain Great Value | 350 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats Original Flahavan's | 358 | 12,1 g | 60,7 g | 5,5 g |
| Quick Oats Steel Cut amazon grocery | 375 | 12,5 g | 67,5 g | 6,3 g |
| Raisins & Almonds Instant Oatmeal Avelina | 375 | 12,5 g | 72,5 g | 10 g |
| Raspberry Burst Oaty Bars Deliciously Ella | 468 | 7,6 g | 64 g | 21,2 g |
| Red Velvet Oat Protein Cereal Seven Sundays | 400 | 12,5 g | 60 g | 11,3 g |
| Regular Steel Cut Oats Blue Menu | 378 | 13,3 g | 68,9 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Getreide und Pasta.