Hafer
FoodFactly lists 0 generic Hafer and 251 packaged products with complete nutrition data. Per 100 g, the median is 375 kcal; half of them fall between 370 kcal and 391 kcal. Median protein is 12,5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick Oats Signature Select | 375 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats MOM'S BEST cereals | 375 | 12,5 g | 67,5 g | 7,5 g |
| Quick Oats President's Choice | 375 | 10 g | 75 g | 6,3 g |
| Quick Oats Great Value | 350 | 15 g | 65 g | 6,3 g |
| Quick Oats Flahavan's | 370 | 11 g | 64 g | 5,8 g |
| Quick Oats Wegmans | 375 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats Selection | 400 | 17,5 g | 67,5 g | 7,5 g |
| Quick Oats Urban Meadow | 375 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats QUAKER | 375 | 12,5 g | 67,5 g | 7,5 g |
| Quick Oats Happy Belly | 375 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats Coop Gold | 375 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats Dan-D-Pak | 400 | 12,5 g | 67,5 g | 7,5 g |
| Quick Oats 100% Whole Grain Great Value | 350 | 12,5 g | 67,5 g | 6,3 g |
| Quick Oats Original Flahavan's | 358 | 12,1 g | 60,7 g | 5,5 g |
| Quick Oats Steel Cut amazon grocery | 375 | 12,5 g | 67,5 g | 6,3 g |
| Raisins & Almonds Instant Oatmeal Avelina | 375 | 12,5 g | 72,5 g | 10 g |
| Raspberry Burst Oaty Bars Deliciously Ella | 468 | 7,6 g | 64 g | 21,2 g |
| Red Velvet Oat Protein Cereal Seven Sundays | 400 | 12,5 g | 60 g | 11,3 g |
| Regular Steel Cut Oats Blue Menu | 378 | 13,3 g | 68,9 g | 6,7 g |
| Rolled oats Manolis | 354 | 9,4 g | 54,4 g | 5,6 g |
| Rolled Oats Scott's | 375 | 11 g | 60 g | 8 g |
| Rolled Oats Trader Joe's | 378 | 13,3 g | 68,9 g | 6,7 g |
| Rolled Oats Bob's Red Mill | 396 | 12,5 g | 68,8 g | 8,3 g |
| Rolled Oats True Elements | 411 | 12 g | 68,3 g | 10 g |
| Rolled Oats Patanjali | 411 | 12,1 g | 66,9 g | 10,5 g |
| Rolled Oats Bagrry's | 372 | 12,6 g | 67,6 g | 8 g |
| Rolled Oats Quaker | 407 | 11,8 g | 68,5 g | 9,5 g |
| Rolled Oats Traditional Uncle Tobys | 376 | 12,8 g | 56,8 g | 9,3 g |
| Rolled Quick Oats Sprouts Farmers Market | 375 | 12,5 g | 67,5 g | 6,3 g |
| Saffola Masala Oats - Classic Masala Saffola | 366 | 8,7 g | 70,5 g | 7,6 g |
| Saffola Masala Veggie Twist Oats Saffola | 376 | 8,8 g | 69,2 g | 9,9 g |
| Sainsbury's FreeFrom express pure oats Sainsbury's FreeFrom | 366 | 11,9 g | 59,9 g | 6,6 g |
| Salvado de avena Esgir | 355 | 15,7 g | 47,9 g | 7,4 g |
| Scottish Oatmeal Bob's Red Mill | 389 | 11,1 g | 72,2 g | 5,6 g |
| Soget Thick Oats Sugat | 347 | 13,1 g | 59,8 g | 6,2 g |
| Sprouted Quick Oats One Degree Organic Foods | 400 | 17,1 g | 65,7 g | 7,1 g |
| Steel Cut Oatmeal Original Better Oats | 364 | 12,1 g | 66,7 g | 9,1 g |
| steel cut oats Nature's Path Organic | 375 | 12,5 g | 67,5 g | 6,3 g |
| Steel cut oats Highwood Crossing | 380 | 14 g | 68 g | 8 g |
| Steel cut oats Life | 375 | 12,5 g | 67,5 g | 6,3 g |
| Steel cut oats Kroger | 375 | 12,5 g | 67,5 g | 6,3 g |
| Steel cut oats Axa | 370 | 12 g | 60 g | 7 g |
| Steel Cut Oats Great Value | 350 | 15 g | 65 g | 6,3 g |
| Steel Cut Oats Quaker Oats | 360 | 13,3 g | 67,8 g | 7,2 g |
| Steel Cut Oats Bob's Red Mill | 386 | 9,1 g | 70,4 g | 8 g |
| Steel Cut Oats Nature's Path | 150 | 5 g | 27 g | 2,5 g |
| Steel Cut Oats Western Family | 375 | 12,5 g | 67,5 g | 7,5 g |
| Steel Cut Oats Macro | 380 | 13,4 g | 55,2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Getreide und Pasta.