Oat
FoodFactly lists 0 generic oat and 251 packaged products with complete nutrition data. Per 100 g, the median is 375 kcal; half of them fall between 370 kcal and 391 kcal. Median protein is 12.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Økologiske finvalsede havregryn Rema 1000 | 363 | 13 g | 58 g | 6.5 g |
| Old Fashioned 100% Whole Grain Rolled Oats Quaker Oats | 375 | 12.5 g | 67.5 g | 7.5 g |
| old fashioned oats Good & Gather | 375 | 12.5 g | 67.5 g | 6.3 g |
| old fashioned oats O organics | 375 | 12.5 g | 67.5 g | 7.5 g |
| Old Fashioned Oats Kroger | 375 | 15 g | 67.5 g | 6.3 g |
| Old Fashioned Oats Kroger | 375 | 15 g | 67.5 g | 6.3 g |
| Old Fashioned Oats FOOD LION | 375 | 12.5 g | 70 g | 6.3 g |
| Old Fashioned Oats Best cereals | 350 | 12.5 g | 67.5 g | 6.3 g |
| Old Fashioned Oats Organic Great Value | 375 | 12.5 g | 67.5 g | 6.3 g |
| Old Fashioned Oats Wegmans | 375 | 12.5 g | 67.5 g | 6.3 g |
| Old Fashioned Oats Good & Gather | 375 | 12.5 g | 67.5 g | 6.3 g |
| Old Fashioned Oats Good & Gather | 375 | 12.5 g | 67.5 g | 6.3 g |
| Old Fashioned Oats Amazon | 375 | 12.5 g | 67.5 g | 6.3 g |
| Old-fashioned rolled oats Market32 | 375 | 12.5 g | 67.5 g | 6.3 g |
| Old Fashioned Rolled Oats Bob's Red Mill | 84 | 3.1 g | 15.4 g | 1.3 g |
| Old Fashioned Rolled Oats Bob's Red Mill | 396 | 12.5 g | 70.8 g | 6.3 g |
| One Minute Oats Quaker | 375 | 12.5 g | 57.9 g | 7.5 g |
| Organic Australian Rolled Oats macro | 377 | 12.7 g | 55.7 g | 9 g |
| Organic Extra Thick Rolled Oats Whole Grain Bob's Red Mill | 380 | 12 g | 68 g | 7 g |
| Organic Insant Oats Prozis | 381 | 12 g | 64 g | 6.6 g |
| organic instant oats RED TRACTOR | 375 | 12.5 g | 57.3 g | 8.5 g |
| Organic Jumbo Oatflakes Hatton Hill Organic | 340 | 13.2 g | 61.3 g | 2.5 g |
| Organic Jumbo Oats Flahavan's | 370 | 11.3 g | 65 g | 5.8 g |
| Organic Oatmeal Classic with Flax Seed and Chia Bob's Red Mill | 392 | 13.7 g | 64.7 g | 8.8 g |
| Organic quick 1-minute oats Quaker | 341 | 11.4 g | 68.2 g | 6.8 g |
| Organic Quick Cooking Steel Cut Oats Bob's Red Mill | 140 | 4 g | 25 g | 2.5 g |
| Organic Quick Cooking Steel Cut Oats Bob's Red Mill | 389 | 11.1 g | 69.4 g | 6.9 g |
| Organic Quick Cook Steel-Cut Oats 365 Everyday Value | 375 | 12.5 g | 67.5 g | 6.3 g |
| Organic quick oats Only Goodness | 375 | 12.5 g | 67.5 g | 7.5 g |
| Organic Quick Oats Thrive Market | 375 | 12.5 g | 67.5 g | 6.3 g |
| Organic Quick Oats Rolled Oats 365 Whole Foods Market | 375 | 12.5 g | 67.5 g | 6.3 g |
| Organic Regular Oat Flakes Milanaise | 375 | 15 g | 67.5 g | 6.3 g |
| Organic rolled oats Anzen | 364 | 13.3 g | 57.9 g | 6.5 g |
| Organic Rolled Oats Harraways | 374 | 13.3 g | 55.3 g | 9.1 g |
| Organic Rolled Oats with Ancient Grains & Seeds Trader Joe's | 400 | 17.8 g | 64.4 g | 8.9 g |
| Organic Sprouted Steel Cut Oats One Degree Organic Foods | 400 | 17.8 g | 66.7 g | 6.7 g |
| Organic Steel Cut Oats Bob's Red Mill | 386 | 13.6 g | 70.4 g | 4.6 g |
| Organic Steel Cut Oats Wegmans | 300 | 10 g | 54 g | 5 g |
| Organic Steel Cut Oats Great River Milling | 386 | 15.9 g | 65.9 g | 6.8 g |
| Organic Steel Cut Oats Organic Larder | 140 | 5.6 g | 22.4 g | 2.8 g |
| Original Microwavable Oats Quaker | 370 | 11.1 g | 59.3 g | 7.8 g |
| Original Quick Oats Nature's Promise Organic | 375 | 12.5 g | 67.5 g | 6.3 g |
| Original Regenerative Instant Hot Oatmeal imp Nature's Path | 380 | 16 g | 68 g | 6 g |
| Overherd Oat Drink Powder Overherd | 44 | 0.45 g | 6 g | 1.8 g |
| Overnight Chia with Oats berry fairy Prana Organic | 400 | 10 g | 72 g | 9 g |
| Ovesná kaše s čokoládou Globus | 368 | 9.7 g | 69 g | 4.3 g |
| Ovesné vločky celozrnné Albert | 364 | 12 g | 62 g | 5.7 g |
| Papas de avela Nacional | 379 | 11 g | 61 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.