Frozen Prepared Sides

FoodFactly lists 0 generic Frozen Prepared Sides and 256 packaged products with complete nutrition data. Per 100 g, the median is 129 kcal; half of them fall between 88 kcal and 178 kcal. Median protein is 3,5 g per 100 g.

Highest protein

  1. Bourbon Bbq Recipe Chicken Breast Chunks With Rib Meat In A Bourbon Bbq Recipe Glaze Fire Grilled Chicken, Bourbon Bbq Recipe 20,2 g
  2. Bacon Wrapped With Italian Sausage Stuffing Turducken Roast 18,8 g
  3. Bourbon Bbq Recipe Meatballs 15,3 g
  4. Tastee Choice Clam Bake, 35.13 Oz 12,9 g
  5. Shrimp Ravioli, Garnelen 12,5 g

Highest fiber

  1. Strong Roots Chickpea & Red Lentil Saag, 10 Oz 7,8 g
  2. Riced Edamame 7,1 g
  3. Eggplant Grilled Veggies, Auberginen 5,1 g
  4. Seasoned Sweet Potato & Vegetables With Yellow & Orange Carrots & Butternut Squash Seasoned With Sea Salt, Knoblauch, Rosemary & Black Pepper, Seasoned Sweet 5 g
  5. Italian Style Power Blend Of Whole Grains, Linsen, Spinat, Broccoli With White Beans And Garlic Parmesan Sauce, Italian Style 4,9 g

Lowest calorie

  1. Organic Green Zucchini & Yellow Squash 18 kcal
  2. Riced Cauliflower 20 kcal
  3. Riced Cauliflower 24 kcal
  4. Riced Cauliflower 24 kcal
  5. Organic Riced Cauliflower 24 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
5-Spice Seasoned Asian Fusion TOMMY'S SUPERFOODS 71 4,7 g 8,2 g 2,4 g
Ancient Grains Blend Organic Grain Medley, Ancient Grains Blend ENGINE 2 142 5,3 g 27,4 g 0,88 g
Apple Blintzes, Apple SPRING VALLEY 177 3,2 g 30,6 g 5,7 g
Asian Stir Fry Style Riced Cauliflower Blend, Riced Cauliflower Blend GIANT EAGLE 40 2,7 g 7,1 g 0 g
Asian-Style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce, Asian-Style Vegetables & Rice HY-VEE 82 4,6 g 11,8 g 1,8 g
Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower, Asian WEGMANS 80 4 g 12 g 2 g
Asparagus Risotto MARTHA STEWART KITCHEN 109 2,6 g 16,7 g 3,2 g
Asparagus Risotto Creamy Cheese Risotto With Asparagus, Asparagus Risotto HEINEN'S 107 2,9 g 17,1 g 3,2 g
Bacon Wrapped With Italian Sausage Stuffing Turducken Roast ECHELON FOODS 188 18,8 g 3,9 g 9,7 g
Baked Party Size Macaroni & Cheese STOUFFER'S 160 6,9 g 18,6 g 6,5 g
Baked Potato Casserole, Baked Potato RON'S 150 3,6 g 15,7 g 7,9 g
Baked Potato Knishes GABILA'S 204 3,5 g 27,4 g 8,9 g
Banquet, Cheesy Rice & Beans With Chicken BANQUET 131 5,6 g 14,1 g 5,1 g
Barley, Black Bean & Vegetable Medley GREEN GIANT 82 3,3 g 15,2 g 1 g
Beef Fried Rice With Red Pepper, Spinach And Egg, Flavored With An Oyster-Flavored Sauce, Beef P.F. CHANG'S 163 7,1 g 21,6 g 4,9 g
Blue Corn & Veggie Tamales TUCSON TAMALE 128 1,9 g 14,7 g 7,7 g
Bourbon Bbq Recipe Chicken Breast Chunks With Rib Meat In A Bourbon Bbq Recipe Glaze Fire Grilled Chicken, Bourbon Bbq Recipe COOKED PERFECT 179 20,2 g 3,6 g 9,5 g
Bourbon Bbq Recipe Meatballs COOKED PERFECT 271 15,3 g 11,8 g 21,2 g
Breaded Zucchini Discs GIANT EAGLE 250 4 g 32,9 g 10,5 g
Broccoli, Cauliflower, Carrots & Cheese Sauce, Cheese Sauce GREEN GIANT 50 1,7 g 5,8 g 2,5 g
Broccoli & Cauliflower Seasoned With Salt, Pepper, Roasted Garlic & Onion Microwave Roasters, Broccoli & Cauliflower BIRDS EYE 59 2,4 g 4,7 g 3,5 g
Broccoli Cheddar Bake, Broccoli Cheddar REAL GOOD 165 7,8 g 6,7 g 12,6 g
Broccoli & Cheese Veggie Tots, Broccoli & Cheese PICS 176 4,7 g 11,8 g 11,8 g
Broccoli & Rice Casserole, Broccoli & Rice HANS KISSLE 138 5 g 13,4 g 7,1 g
Brown Rice PROGRESSO 187 4,3 g 39,6 g 1,8 g
Bulgar & Red Quinoa Organic With Green Beans And Sundried Tomatoes, Bulgar & Red Quinoa HEINEN'S 176 3,5 g 22,5 g 9,2 g
Bulgur With Feta With Olives & Sundried Tomatoes Grain & Vegetable Blends, Bulgur With Feta WEGMANS 141 3,5 g 18,3 g 5,6 g
Butternut Squash Ravioli In A Butter & Sage Sauce Sides, Butternut Squash Ravioli BERTOLLI 186 5,5 g 22,1 g 8,5 g
Butternut Squash Vegetable Spirals, Butternut Squash GIANT EAGLE 59 2,4 g 14,1 g 0 g
Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals WOODSTOCK 55 0,91 g 9,1 g 1,4 g
Cauliflower & Cheese Sauce, Cheese Sauce GREEN GIANT 51 2 g 5,1 g 3,1 g
Cauliflower Gnocchi With Tomato Sauce Organic Plant Powered Plates, Cauliflower With Tomato Sauce WOODSTOCK 136 4,6 g 23,6 g 2,7 g
Cauliflower Puffs, Cauliflower WEGMANS 141 3,5 g 16,5 g 7,1 g
Cauliflower Seasoned With Salt, Pepper, Roasted Garlic & Onion Microwave Roasters, Cauliflower BIRDS EYE 59 1,8 g 4,7 g 3,5 g
Cauliflower Shepherd's Pie, Cauliflower SHOPRITE 101 2,2 g 11,9 g 5,3 g
Cauliflower Vegetable Tots, Cauliflower GIANT EAGLE 150 3,8 g 20 g 7,5 g
Cauliflower Vegetable With Peas, Carrots & Onion Steam-In-Bag Medley, Cauliflower Vegetable GOOD & GATHER 35 2,4 g 7,1 g 0 g
Cheddar Bacon Diced Potatoes In A Cheddar Cheese Sauce With Bacon, Topped With Breadcrumbs, Cheddar Bacon STOUFFER'S 183 5,9 g 16,3 g 10,5 g
Cheddar & Bacon Loaded With Shredded Cheddar Cheese, Sour Cream And Bacon Twice Baked Potatoes, Cheddar & Bacon GREAT VALUE 200 6,2 g 24,8 g 9 g
Cheese Blintzes, Cheese SPRING VALLEY 226 4,8 g 32,3 g 8,1 g
Cheese Burekas, Cheese ANGEL BAKERIES 289 5,3 g 31,6 g 15,8 g
Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon STOUFFER'S 150 6,7 g 14,2 g 7,5 g
Cheesy Potato Bake With Bacon Cheese Sauce With Broccoli And Bacon Over Potatoes, Cheesy Potato Bake With Bacon BANQUET 81 3 g 11,6 g 2,5 g
Cheesy Potatoes Topped With Green Onions And Bacon, Cheesy MEMBER'S MARK 153 5,5 g 10,6 g 10,2 g
Cheezy Cauliflower & Broccoli WHOLLY VEGGIE! 95 4,2 g 11,3 g 3,5 g
Cherry Blintzes, Cherry SPRING VALLEY 194 3,2 g 32,3 g 5,7 g
Chicken White Meat Chicken, Vegetables And Scrambled Eggs With A Savory Sauce Fried Rice, Chicken TAI PEI 144 5,6 g 25,6 g 2 g
Chipotle Harvest, Spicy GREEN GIANT 71 3,6 g 11,1 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Sonstige Lebensmittel.