Breaded Zucchini Discs
Packaged product Sonstige Lebensmittel GIANT EAGLE
Breaded Zucchini Discs contains 250 kcal per 100 g. A typical serving of 4 PIECES (76 g) provides about 190 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 129 kcal per 100 g across 256 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 0,66 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 592 mg | 26 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,6 g | |
| Protein L | 4 g | 8 % |
| Vitamin C L | 7,9 mg | 9 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 0,47 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fiber2,6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2,6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Fat10,5 gin the top quarter of Sonstige Lebensmittel (median 4,1 g)
- Saturated fat0,66 gbelow the median for Sonstige Lebensmittel (median 0,81 g)
- Sodium592 mgin the top quarter of Sonstige Lebensmittel (median 298 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 395 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003410627
- Label serving
- 4 PIECES
- Category
- Frozen Prepared Sides
Ingredients
ZUCCHINI, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND / OR CANOLA OIL), YELLOW CORN FLOUR, WHEAT FLOUR, SALT, WATER, MODIFIED CORNSTARCH, DEXTROSE, CORNSTARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, DRIED ONION, SPICES, DRIED WHEY, DRIED PARSLEY, DRIED YEAST, DRIED GARLIC, DRIED PARMESAN AND ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE GUM, NONFAT MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato Latkes, Sweet Potato KINERET | 250 | 3 g | 40 g | 8 g |
| Loaded Tots Crispy Breading Stuffed With Potato, Bacon, Cheddar Cheese, Chives And Sour Cream Bitefulls, Loaded Tots STOUFFER'S | 253 | 6,3 g | 26,3 g | 13,7 g |
| Creamy Mashed Potatoes Blended With Pasteurized Process Cheddar Cheese, Bacon, Sour Cream, And Chives In A Light Breading Potato Bites, Creamy Mashed Potatoes ORE-IDA | 243 | 5,7 g | 24,3 g | 14,3 g |
| Mckenzie Corn Fritters, 16 Oz MCKENZIE | 242 | 5,3 g | 29,4 g | 12 g |
| Potato Bites KROGER | 242 | 5,3 g | 20 g | 15,8 g |
| Dutch Crust Sweet Potato Casserole, Dutch Crust RON'S | 264 | 1,4 g | 34,3 g | 14,3 g |
| Ta'amti Potato Cigars, 14.4 Oz TA'AMTI | 265 | 4,9 g | 37,2 g | 12,8 g |
| Nathan's Famous Mozzarella Sticks, 7.2 Oz NATHAN'S FAMOUS | 235 | 11,8 g | 20,6 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Zucchini Discs?
100 g of Breaded Zucchini Discs has 250 kcal. 4 PIECES (76 g): about 190 kcal.
How much protein is in Breaded Zucchini Discs?
Breaded Zucchini Discs contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in 4 PIECES (76 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 3,5 g).
How many carbs are in Breaded Zucchini Discs?
Breaded Zucchini Discs has 32,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars.
How much fat is in Breaded Zucchini Discs?
Breaded Zucchini Discs contains 10,5 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).
How much sodium is in Breaded Zucchini Discs?
100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093266. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "BREADED ZUCCHINI DISCS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.