Bob's Red Mill nutrition facts
821 Bob's Red Mill products with label nutrition data. On average they contain 386 kcal, 7,4 g of sugars and 14,8 g of protein per 100 g. Most are in Flours & Corn Meal, Getreide and Getreide und Pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapioca Flour | 367 | 0 g | 90 g | 0 g |
| Teff | 360 | 14 g | 74 g | 2 g |
| Texturiertes pflanzliches Protein | 348 | 52,2 g | 39,1 g | 0 g |
| Traditional Pearl Couscous | 388 | 16,3 g | 77,6 g | 1 g |
| Tri-color Pearl Couscous | 380 | 14 g | 78 g | 1 g |
| Tvp a | 348 | 47,9 g | 34,8 g | 1,7 g |
| Unbleached White All-Purpose Flour | 353 | 11,8 g | 70,6 g | 1,5 g |
| Unbleached white all-purpose organic flour | 353 | 11,8 g | 73,5 g | 1,5 g |
| Weizenkleie | 333 | 13,3 g | 66,7 g | 3,3 g |
| Wheat Germ | 400 | 26,7 g | 53,3 g | 6,7 g |
| Whey Protein Powder | 368 | 73,7 g | 15,8 g | 5,3 g |
| white rice flour | 375 | 7,5 g | 82,5 g | 0 g |
| Whole Chia Seeds | 500 | 23,1 g | 38,5 g | 26,9 g |
| Whole Flaxseed | 548 | 19,4 g | 32,3 g | 35,5 g |
| Whole Flaxseed | 548 | 19,4 g | 32,3 g | 35,5 g |
| Whole Grain Millet | 378 | 11,1 g | 73,3 g | 3,3 g |
| Whole Grain Oat Flour | 400 | 17,5 g | 65 g | 7,5 g |
| Whole Grain Steel Cut Oats | 364 | 11,4 g | 70,5 g | 4,5 g |
| Whole Ground Flaxseed Meal | 538 | 23,1 g | 30,8 g | 34,6 g |
| Whole Ground Flaxseed Meal | 538 | 23,1 g | 30,8 g | 34,6 g |
| Whole ground soy flour 35% protein | 429 | 35,7 g | 28,6 g | 21,4 g |
| Whole Wheat Pastry Organic Flour | 367 | 13,3 g | 73,3 g | 1,7 g |
| Yellow corn grits | 350 | 7,5 g | 80 g | 0 g |
| 100% Whole Grain Quick Cooking Bulgur Wheat | 350 | 12,5 g | 75 g | 1,3 g |
| 10-Grain Pancake Mix | 310 | 13,8 g | 60,3 g | 1,7 g |
| 10 Grain Pancake & Waffle Mix | 350 | 12,5 g | 70 g | 2,5 g |
| 13 Bean Soup Mix | 91 | 5,5 g | 16,4 g | 0,46 g |
| 13 Bean Soup Mix | 351 | 21 g | 63,2 g | 0,88 g |
| 13 Bean Soup Mix | 364 | 21,8 g | 65,4 g | 1,8 g |
| 5 Grain Hot Cereal | 375 | 12,5 g | 75 g | 2,5 g |
| 6 grain hot cerial | 375 | 15 g | 70 g | 3,8 g |
| 8 grain hot cereal | 375 | 12,5 g | 70 g | 5 g |
| Adzuki Heritage Beans | 327 | 20,4 g | 63,3 g | 0 g |
| All Purpose High Fiber Flour | 333 | 13,3 g | 70 g | 3,3 g |
| Almond Flour | 538 | 23,1 g | 23,1 g | 46,2 g |
| Almond Flour | 571 | 28,6 g | 21,4 g | 42,9 g |
| Almond Flour | 538 | 23,1 g | 23,1 g | 46,2 g |
| Almond Flour | 571 | 28,6 g | 21,4 g | 42,9 g |
| apple blueberry granola | 385 | 9,6 g | 76,9 g | 4,8 g |
| Apple & Cinnamon Instant Oatmeal | 400 | 8,9 g | 75,6 g | 5,6 g |
| Apple & Cinnamon Instant Oatmeal | 400 | 8,9 g | 75,6 g | 5,6 g |
| Arrowroot Starch/Flour | 344 | 0 g | 87,5 g | 0 g |
| baking flour | 351 | 5,4 g | 81,1 g | 1,4 g |
| Baking Soda | 0 | 0 g | 0 g | 0 g |
| Barley flour | 394 | 9,1 g | 81,8 g | 1,5 g |
| Black Bean Flour | 343 | 22,9 g | 62,9 g | 0 g |
| Blueberries & Cream Overnight Protein Oats | 417 | 16,7 g | 68,3 g | 7,5 g |
| Blueberry and hazelnut oatmeal imp | 408 | 9,9 g | 69 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.