Arrowroot Starch/Flour

Packaged product Getreide und Pasta Bob's Red Mill

Arrowroot Starch/Flour contains 344 kcal per 100 g. A Serving, 0.25 cup, 32 g (32 g) provides about 110 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (378 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

344kcal per 100 g
0 gprotein
87,5 gcarbohydrates
0 gfat
110kcal in Serving, 0.25 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 87,5 g 32 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %344kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
  • Fiber3,1 gin the lowest quarter of Getreide und Pasta (median 7 g)
  • Sugars0 gin the lowest quarter of Getreide und Pasta (median 14,3 g)
  • Fat0 gin the lowest quarter of Getreide und Pasta (median 5 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 219 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 344 kcal344 kcal
Protein 0 g0 g
Carbohydrates 87,5 g87,5 g
Fat 0 g0 g
Fiber 3,1 g3,1 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Bob's Red Mill
Barcode
0039978015051
Label serving
0.25 cup (32 g)
Category
Getreide und ihre Erzeugnisse
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arrowroot starch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Honey Crunch Cereal Van's 344 6,3 g 78,1 g 3,1 g
Linguine Poggio del Farro 344 13 g 66 g 2 g
Pasta farro bio Poggio del Farro 344 13 g 66 g 2 g
Cous cous di farro Bia 344 13 g 62 g 2,8 g
Farro Bio Poggio del Farro 344 13 g 66 g 2 g
Cous cous di farro Bia 344 13 g 62 g 2,8 g
Farro integrale Bio Poggio del Farro 344 13 g 66 g 2 g
Preparato per purè di patate in fiocchi Coop 344 7,9 g 72 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arrowroot Starch/Flour?

100 g of Arrowroot Starch/Flour has 344 kcal. Serving, 0.25 cup, 32 g (32 g): about 110 kcal.

How much protein is in Arrowroot Starch/Flour?

Arrowroot Starch/Flour contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.25 cup, 32 g (32 g). About 0 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).

How many carbs are in Arrowroot Starch/Flour?

Arrowroot Starch/Flour has 87,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars.

How much fat is in Arrowroot Starch/Flour?

Arrowroot Starch/Flour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Arrowroot Starch/Flour?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671892. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2023. Imported 6. November 2026.
  • Open Food Facts, record 0039978015051. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.