Ris: nutrition facts and products

Riskerner og rismel.

Hvidt ris, langkornet ris, kogt contains 130 kcal per 100 g. A typical serving of 1 kop (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Hvidt ris, langkornet ris, kogt nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing ris

2.400 packaged products on FoodFactly list ris among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Double Crunch Seasoned Cracker-Coated Peanuts, Cheddar Cheese EMERALD 559 14,7 g 38,2 g 41,2 g
Double Crunch Seasoned Cracker-Coated Peanuts, Seasoned Salt EMERALD 559 14,7 g 41,2 g 38,2 g
Emerald, CashewCity in Germany, Salt & Pepper, Salt & Pepper EMERALD 571 17,9 g 28,6 g 46,4 g
Licorice Candy GOOD & PLENTY 367 3,3 g 90 g 0 g
Seafood Sticks Kanimi 89 6,9 g 22,1 g 3,5 g
Seafood Sticks, Vildtlevende landlevende hvirveldyr SEAFARER 129 5,9 g 18,8 g 2,9 g
Chicken Flavored Rice / Sauce Kroger 354 9,2 g 73,9 g 2,3 g
King Soopers City Market, King Soopers, Chocolate Cake KING SOOPERS CITY MARKET 405 4,1 g 55,4 g 20,3 g
Chicken & Rice Medley Soup, Chicken & Rice Medley SIMPLE TRUTH 98 4,5 g 9 g 4,9 g
Kroger, Seafood Salad KROGER 340 4 g 15 g 30 g
Italian Sausage, Kale And Tomato Soup, Italian Sausage, Kale And Tomato FRESH FOODS MARKET 61 4,1 g 6,5 g 2 g
Spring Fudge Iced Brownies BAKERY FRESH GOODNESS 500 4,4 g 82,6 g 17,4 g
Kroger, Rice Cakes, White Cheddar, White Cheddar KROGER 409 9,1 g 81,8 g 4,6 g
Crispy Flavored Arctic Blasters Ice Cream Bars, Crispy KROGER 333 3 g 30,3 g 23,2 g
Chicken & Sausage Gumbo Fresh Foods Market 61 3,3 g 6,9 g 2,5 g
Kroger, stars, dessert topping Kroger 333 0 g 66,7 g 0 g
Mixed Berry Granola simple truth 391 6,3 g 82,8 g 4,7 g
Sweet Nut Cluster & Flake Granola Simple Truth 450 10 g 70 g 15 g
Toasted Flakes With Strawberries Kroger 355 6,5 g 87,1 g 0 g
Sweet Potato Waffle Fries Kroger 179 2,4 g 27,4 g 7,1 g
Corn & Rice Pasta Blend, Spaghetti, Gluten Free Kroger 357 5,4 g 80,4 g 1,8 g
Corn & Rice Pasta Blend, Penne Rigate Gluten Free Kroger 357 5,4 g 80,4 g 1,8 g
Chunk Chicken Breast In Lemon Pepper Sauce Kroger 89 15,7 g 4,3 g 1,1 g
Chicken Enchiladas Kroger 124 5,5 g 16,8 g 3,5 g
Roasted Garlic, Tomato & Basil Rice Pilaf Kroger 343 10 g 74,3 g 1,4 g
Rolled Tortilla Chips Kroger 500 7,1 g 57,1 g 28,6 g
Kroger, x-treme rolled tortilla chips, salsa picante Kroger 500 7,1 g 60,7 g 28,6 g
Kroger, bread crumbs, traditionel Kroger 393 14,3 g 67,9 g 5,4 g
Beef & Bean Burritos Psst... 292 8 g 34,5 g 13,3 g
Beef & Bean Green Chili Burritos Psst 292 8 g 33,6 g 13,3 g
Natural Whole Grain Boil-In-Bag-Brown Rice- Kroger 349 9,3 g 76,7 g 2,3 g
Chicken & Rice Condensed Soup Kroger 40 0,8 g 7,2 g 0,8 g
Roast Beef With Gravy Kroger 93 13,2 g 4,6 g 2,3 g
Jasmine Rice Kroger 356 6,7 g 77,8 g 0 g
Rice With Chicken And Vegetables Kroger 99 3,3 g 12,7 g 3,8 g
Multi-Grain Toasted Cereal Kroger 379 6,9 g 79,3 g 3,5 g
Grilled Chicken And Sausage Gumbo, Ready To Serve Soup Kroger 45 2,9 g 6,1 g 0,82 g
Crinkle Cut French Fried Potatoes Kroger 167 2,4 g 26,2 g 6 g
Chunky Chicken And Rice Soup P$$T... 29 1,2 g 4,9 g 0,41 g
Instant Enriched White Rice Kroger 386 8,7 g 82,6 g 0 g
White Rice Kroger 370 8,7 g 82,6 g 0 g
Instant Brown Rice Kroger 321 8 g 78 g 3 g
Long Grain Enriched Precooked Boil-In-Bag Rice Kroger 352 7,4 g 79,6 g 0 g
Italian Gnocchi With Potato Private Selection 158 3,3 g 33,3 g 0 g
Crispy Rice Cereal Kroger 394 6,1 g 87,9 g 0 g
Hoisin Sauce Kroger 176 0 g 41,2 g 0 g
Living Well, Multi-Grain Cereal The Kroger Co. 375 9,4 g 78,1 g 4,7 g
Kroger, living well, multi-grain cereal, kanel Kroger 375 9,4 g 81,2 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.