Young Corn Whole
Packaged product Grønsager Jolly
Young Corn Whole contains 27 kcal per 100 g. A serving, 1 can, 225g, meat portion (225 g) provides about 60 kcal.
Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 352 kcal per 100 g across 233 products.
100 g provides 1.606 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 31,1 mg | 1 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 6,7 mg | 0,5 % |
| Jern L | 289 mg | 1.606 % |
| Kalium L | 51,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of grønsager (median 5,6 g)
- Fiber2,7 gin the lowest quarter of grønsager (median 3,9 g)
- Sugars0,89 gbelow the median for grønsager (median 2,2 g)
- Fat0 gin the lowest quarter of grønsager (median 4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,6 g)
- Sodium31,1 mgin the lowest quarter of grønsager (median 302 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
YOUNG CORN WHOLE, WATER, SALT, CITRIC ACID (ACIDITY REGULATOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minimajs Coop | 25 | 1,5 g | 4,7 g | 0 g |
| Mini maïs Prosain | 29 | 2,2 g | 2,1 g | 0,7 g |
| Maiskölbchen M budget | 22 | 0,6 g | 5 g | 0,2 g |
| Mazorquitas de maíz agridulce Hacendado | 33 | 1,1 g | 4,8 g | 0,5 g |
| Mais-kölbchen süß-sauer Beste Ernte | 35 | 1,8 g | 4,6 g | 0,4 g |
| Baby Corn Whole Dragon King | 17 | 0,92 g | 3,2 g | 0 g |
| Esquites SKITS | 38 | 2 g | 5,3 g | 1 g |
| Maiskölbchen Lidl | 44 | 1,5 g | 8,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Young Corn Whole?
100 g of Young Corn Whole has 27 kcal. Serving, 1 can, 225g, meat portion (225 g): about 60 kcal.
How much protein is in Young Corn Whole?
Young Corn Whole contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in serving, 1 can, 225g, meat portion (225 g). About 23 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 5,6 g).
How many carbs are in Young Corn Whole?
Young Corn Whole has 4,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Young Corn Whole?
Young Corn Whole contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Young Corn Whole contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (1.606 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Young Corn Whole?
100 g contains 31,1 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806014000021. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.