Wild caught tuna steaks
Packaged product Fisk og skaldyr
Wild caught tuna steaks contains 106 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 120 kcal.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,1 g | 44 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 1,1 mg | 1 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 0,8 mg | 4 % |
| Kalium L | 442 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,1 gin the top quarter of fisk og skaldyr (median 15,3 g)
- Fat0,44 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Sodium44 mgin the lowest quarter of fisk og skaldyr (median 292 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 22,1 g | 22,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,44 g | 0,44 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 35 mg | 44 mg |
Product details
- Barcode
- 0099482449285
- Label serving
- 4 ONZ (113 g)
- Category
- Frosne skaldyr
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild caught yellowfin tuna steaks Open Nature | 106 | 23,5 g | 0 g | 1,2 g |
| Texas Raised Shrimp Philly Seafood Company | 106 | 20,4 g | 0,88 g | 1,8 g |
| Newport, peeled deveined tail-off shrimp Newport | 106 | 20,4 g | 0,88 g | 1,8 g |
| Ahi Tuna Burger With Garden Vegetables Anova | 106 | 16,8 g | 0 g | 4,4 g |
| Surimi al sapore di granchio PanaPesca | 106 | 3,5 g | 21,8 g | 0,4 g |
| Nature's promise, wild caught ahi tuna steaks Nature's Promise | 106 | 24,8 g | 0 g | 0,44 g |
| Medium large cooked shrimp Ahold | 106 | 20 g | 1,2 g | 0 g |
| Farm Raised Shrimp Censea | 106 | 25,9 g | 0 g | 0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild caught tuna steaks?
100 g of Wild caught tuna steaks has 106 kcal. Serving, 4 onz, 113 g (113 g): about 120 kcal.
Is Wild caught tuna steaks high in protein?
Wild caught tuna steaks contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 25 g in serving, 4 onz, 113 g (113 g). About 96 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15,3 g).
How many carbs are in Wild caught tuna steaks?
Wild caught tuna steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild caught tuna steaks?
Wild caught tuna steaks contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wild caught tuna steaks?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473789. License: CC0 1.0 (U.S. public domain). Source record dated 18. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 0099482449285. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.