Wide Egg Noodles
Packaged product Mælk og æg Giant Eagle
Wide Egg Noodles contains 393 kcal per 100 g. A serving, 1 cup, 56 g (56 g) provides about 220 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 85 % of the Daily Value for Folat (B9), 74 % of the Daily Value for Thiamin (B1) and 34 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 26,8 mg | 1 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,89 mg | 74 % |
| Riboflavin (B2) L | 0,45 mg | 34 % |
| Folat (B9) L | 339 µg | 85 % |
| Calcium L | 35,7 mg | 3 % |
| Jern L | 3,4 mg | 19 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for mælk og æg (median 8 g)
- Fiber3,6 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars3,6 gbelow the median for mælk og æg (median 3,9 g)
- Fat4,5 gbelow the median for mælk og æg (median 10 g)
- Saturated fat0,89 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium26,8 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034045944
- Label serving
- 1 cup (56 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| colby jack cheese stick simple truth | 393 | 25 g | 0 g | 32,1 g |
| Mild Havarti Cheese Wegmans | 393 | 17,9 g | 0 g | 35,7 g |
| Extra sharp cheddar cheese Best Choice | 393 | 21,4 g | 3,6 g | 32,1 g |
| Southwest Shredded Cheese Roundy's | 393 | 25 g | 0 g | 32,1 g |
| Shredded parmesan cheese Kraft | 393 | 32,1 g | 3,6 g | 28,6 g |
| Shaved Parmesan Cheese Private Selection | 393 | 32,1 g | 7,1 g | 28,6 g |
| Wide Egg Noodles weis | 393 | 14,3 g | 71,4 g | 5,4 g |
| Parmigiano Reggiano Kirkland Signature | 393 | 32,1 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wide Egg Noodles?
100 g of Wide Egg Noodles has 393 kcal. Serving, 1 cup, 56 g (56 g): about 220 kcal.
Is Wide Egg Noodles high in protein?
Wide Egg Noodles contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 56 g (56 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Wide Egg Noodles?
Wide Egg Noodles has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wide Egg Noodles?
Wide Egg Noodles contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Wide Egg Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (85 % DV), Thiamin (B1) (74 % DV), Riboflavin (B2) (34 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wide Egg Noodles?
100 g contains 26,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034045944. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.