100% Whole Wheat Gourmet Thin Rolls, Whole Wheat
Packaged product Brød og bagværk HY-VEE
100% Whole Wheat Gourmet Thin Rolls, Whole Wheat contains 233 kcal per 100 g. A typical serving of 1 roll (43 g) provides about 100 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 11,6 g | 41 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 11,6 g | 23 % |
| Calcium L | 93 mg | 7 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 209 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber11,6 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars4,7 gbelow the median for brød og bagværk (median 4,7 g)
- Fat2,3 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sodium395 mgin the lowest quarter of brød og bagværk (median 472 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 11,6 g | 11,6 g |
| Carbohydrates | 51,2 g | 51,2 g |
| Fat | 0 g | 2,3 g |
| Fiber | 11,6 g | 11,6 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 395 mg | 395 mg |
Product details
- Brand
- HY-VEE
- Barcode
- 0075450252316
- Label serving
- 1 roll
- Category
- breads-buns
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT BRAN, WHEAT GLUTEN, SUGAR, CELLULOSE FIBER, POLYDEXTROSE, SALT, SOYBEAN AND/OR CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Sandwich Slims, Hawaiian FRED MEYER | 233 | 4,7 g | 53,5 g | 2,3 g |
| Enriched Hot Dog Rolls ROCKLAND BAKERY | 233 | 7 g | 44,2 g | 2,3 g |
| Multigrain Bread, Multi Grain SIGNATURE SELECT | 233 | 11,6 g | 44,2 g | 4,7 g |
| Jewish Rye Bread, Jewish Rye WESTERN HEARTH | 233 | 9,3 g | 41,9 g | 2,3 g |
| Multi-Grain Deli-Thin Sandwich Bread, Multi-Grain BIG Y | 233 | 9,3 g | 48,8 g | 3,5 g |
| Old World Bastone Bread CALANDRA'S ITALIAN & FRENCH BAKERY | 233 | 9,3 g | 48,8 g | 0 g |
| French Loaf Bread, French Loaf SLOW DOUGH BREAD CO | 233 | 6,7 g | 50 g | 0 g |
| 12 Grain Bread, 12 Grain HEARTLAND GRAINS | 233 | 11,6 g | 46,5 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Wheat Gourmet Thin Rolls, Whole Wheat?
100 g of 100% Whole Wheat Gourmet Thin Rolls, Whole Wheat has 233 kcal. 1 roll (43 g): about 100 kcal.
Is 100% Whole Wheat Gourmet Thin Rolls, Whole Wheat high in protein?
100% Whole Wheat Gourmet Thin Rolls, Whole Wheat contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 5 g in 1 roll (43 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in 100% Whole Wheat Gourmet Thin Rolls, Whole Wheat?
100% Whole Wheat Gourmet Thin Rolls, Whole Wheat has 51,2 g of total carbohydrates per 100 g, including 11,6 g of fiber and 4,7 g of sugars.
How much fat is in 100% Whole Wheat Gourmet Thin Rolls, Whole Wheat?
100% Whole Wheat Gourmet Thin Rolls, Whole Wheat contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% Whole Wheat Gourmet Thin Rolls, Whole Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whole Wheat Gourmet Thin Rolls, Whole Wheat?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. december 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450252316. License: ODbL 1.0 (Open Food Facts). Source record dated 1. januar 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2168525. License: CC0 1.0 (U.S. public domain). Source record dated 9. december 2020. Imported 6. november 2026.
Last updated: . Source description: "100% WHOLE WHEAT GOURMET THIN ROLLS, WHOLE WHEAT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.