Whole Wheat Baking Mix
Packaged product Sweets og Desserter H-E-B
Whole Wheat Baking Mix contains 130 kcal per 100 g. A serving, 39 gm (39 g) provides about 51 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.205 mg | 52 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars2 gin the lowest quarter of sweets og desserter (median 41 g)
- Fat1 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium1.205 mgin the top quarter of sweets og desserter (median 433 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0041220841295
- Quantity
- 40 oz
- Label serving
- 39 gm
- Category
- Kakeblandinger
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR, LEAVENING (BAKING POWDER [SODIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, CALCIUM PHOSPHATE], BAKING SODA), SUGAR, CONTAINS 2% OR LESS OF: SALT, BUTTERMILK, TOCOPHEROLS (PRESERVATIVE). CONTAINS: WHEAT, MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Thin & Crispy Pizza Crust Mix club | 137 | 10,9 g | 69,6 g | 4,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Baking Mix?
100 g of Whole Wheat Baking Mix has 130 kcal. Serving, 39 gm (39 g): about 51 kcal.
How much protein is in Whole Wheat Baking Mix?
Whole Wheat Baking Mix contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 39 gm (39 g). About 15 % of its calories come from protein.
How many carbs are in Whole Wheat Baking Mix?
Whole Wheat Baking Mix has 27 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Baking Mix?
Whole Wheat Baking Mix contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole Wheat Baking Mix?
100 g contains 1.205 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220841295. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.