Whole Wheat Baking Mix
Packaged product Dulces y postres H-E-B
Whole Wheat Baking Mix contains 130 kcal per 100 g. A serving, 39 gm (39 g) provides about 51 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 377 kcal per 100 g across 1.582 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.205 mg | 52% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 5 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 80 mg | 6% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gin the top quarter of dulces y postres (median 2,5 g)
- Sugars2 gin the lowest quarter of dulces y postres (median 40,4 g)
- Fat1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 2,2 g)
- Sodium1.205 mgin the top quarter of dulces y postres (median 422 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0041220841295
- Quantity
- 40 oz
- Label serving
- 39 gm
- Category
- Mezclas de pastel
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR, LEAVENING (BAKING POWDER [SODIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, CALCIUM PHOSPHATE], BAKING SODA), SUGAR, CONTAINS 2% OR LESS OF: SALT, BUTTERMILK, TOCOPHEROLS (PRESERVATIVE). CONTAINS: WHEAT, MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Baking Mix?
100 g of Whole Wheat Baking Mix has 130 kcal. Serving, 39 gm (39 g): about 51 kcal.
How much protein is in Whole Wheat Baking Mix?
Whole Wheat Baking Mix contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 39 gm (39 g). About 15% of its calories come from protein.
How many carbs are in Whole Wheat Baking Mix?
Whole Wheat Baking Mix has 27 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Baking Mix?
Whole Wheat Baking Mix contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole Wheat Baking Mix?
100 g contains 1.205 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220841295. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.