Whole potatoes
Packaged product Grønsager Happy Harvest
Whole potatoes contains 39 kcal per 100 g. A serving, 156 g (156 g) provides about 60 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 81 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 0,64 g | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 25,6 mg | 2 % |
| Jern L | 0,32 mg | 2 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,64 gin the lowest quarter of grønsager (median 2 g)
- Fiber1,3 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,8 g)
- Fat0 gin the lowest quarter of grønsager (median 0,3 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,094 g)
- Sodium179 mgabove the median for grønsager (median 20,6 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4099100111521
- Quantity
- 425 g
- Label serving
- 156 g
- Category
- Kartofler
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced new potatoes Del Monte | 39 | 0,65 g | 9 g | 0 g |
| Whole Potatoes Ahold | 38 | 0,63 g | 8,9 g | 0 g |
| Whole New Potatoes Great Value | 38 | 0,64 g | 9 g | 0 g |
| Oranje Zoete Aardappel Albert Heijn | 39 | 1,2 g | 21 g | 0,3 g |
| Pomme de terre Marabel | 40 | 0 g | 0 g | 0 g |
| Whole White Potatoes Kroger | 36 | 0,61 g | 8,5 g | 0 g |
| Lowes foods, white potatoes sliced Lowes Foods | 36 | 0,61 g | 7,9 g | 0 g |
| Lowes foods, whole peeled white potatoes Lowes Foods | 36 | 0,61 g | 7,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole potatoes?
100 g of Whole potatoes has 39 kcal. Serving, 156 g (156 g): about 60 kcal.
How much protein is in Whole potatoes?
Whole potatoes contains 0,64 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 156 g (156 g). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).
How many carbs are in Whole potatoes?
Whole potatoes has 9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole potatoes?
Whole potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole potatoes?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100111521. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.