Whole potatoes
Packaged product Vegetables Happy Harvest
Whole potatoes contains 39 kcal per 100 g. A serving, 156 g (156 g) provides about 60 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 81 kcal per 100 g across 811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 0.64 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.64 gin the lowest quarter of vegetables (median 2 g)
- Fiber1.3 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.8 g)
- Fat0 gin the lowest quarter of vegetables (median 0.34 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.094 g)
- Sodium179 mgabove the median for vegetables (median 20.6 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4099100111521
- Quantity
- 425 g
- Label serving
- 156 g
- Category
- Potatoes
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced new potatoes Del Monte | 39 | 0.65 g | 9 g | 0 g |
| Whole Potatoes Ahold | 38 | 0.63 g | 8.9 g | 0 g |
| Whole New Potatoes Great Value | 38 | 0.64 g | 9 g | 0 g |
| Oranje Zoete Aardappel Albert Heijn | 39 | 1.2 g | 21 g | 0.3 g |
| Pomme de terre Marabel | 40 | 0 g | 0 g | 0 g |
| Whole White Potatoes Kroger | 36 | 0.61 g | 8.5 g | 0 g |
| Lowes foods, white potatoes sliced Lowes Foods | 36 | 0.61 g | 7.9 g | 0 g |
| Lowes foods, whole peeled white potatoes Lowes Foods | 36 | 0.61 g | 7.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100111521. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.