White seeded hamburger rolls
Packaged product Måltider og disketter
White seeded hamburger rolls contains 256 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (237 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 68 % of the Daily Value for Folat (B9) and 61 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 9,3 g | 19 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,79 mg | 61 % |
| Niacin (B3) L | 6,3 mg | 39 % |
| Folat (B9) L | 272 µg | 68 % |
| Calcium L | 116 mg | 9 % |
| Jern L | 7 mg | 39 % |
| Kalium L | 93 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gbelow the median for måltider og disketter (median 10 g)
- Fiber2,3 gabove the median for måltider og disketter (median 1,7 g)
- Sugars7 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat3,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium465 mgabove the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 256 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 46,5 g | 46,5 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 7 g | 7 g |
| Sodium | 465 mg | 465 mg |
Product details
- Barcode
- 0018894463627
- Quantity
- 12 oz
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Chicken Sandwich Mason Dixie | 256 | 12,8 g | 30,4 g | 9,6 g |
| Prime Rib Beef Steak Burger Members mark | 256 | 18,5 g | 0 g | 19,4 g |
| Kikkoman Sushi Sauce Kikkoman | 256 | 2,8 g | 59 g | 0 g |
| Fuldkorns sandwich Gestus | 256 | 8,4 g | 46 g | 3,1 g |
| Sandwich Spar | 256 | 7,5 g | 22 g | 15 g |
| White Hamburger Buns Great Value | 256 | 7,7 g | 51,3 g | 2,6 g |
| Rib Steak Burger Members Mark | 256 | 18,5 g | 0 g | 19,4 g |
| Prime Rib Beef Steak Burger Members Mark | 256 | 18,5 g | 0 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White seeded hamburger rolls?
100 g of White seeded hamburger rolls has 256 kcal.
How much protein is in White seeded hamburger rolls?
White seeded hamburger rolls contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in White seeded hamburger rolls?
White seeded hamburger rolls has 46,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars.
How much fat is in White seeded hamburger rolls?
White seeded hamburger rolls contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White seeded hamburger rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (68 % DV), Riboflavin (B2) (61 % DV), Niacin (B3) (39 % DV) and jern (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White seeded hamburger rolls?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2495552. License: CC0 1.0 (U.S. public domain). Source record dated 12. januar 2023. Imported 6. november 2026.
- Open Food Facts, record 0018894463627. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2023. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.