White Bread, White
Packaged product Brød og bagværk RAINBO
White Bread, White contains 246 kcal per 100 g. A typical serving of 2 SLICES (57 g) provides about 140 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 40 % of the Daily Value for calcium, 26 % of the Daily Value for jern and 18 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 7 g | |
| Protein L | 8,8 g | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 2,8 mg | 18 % |
| Calcium L | 526 mg | 40 % |
| Jern L | 4,7 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber7 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars7 gabove the median for brød og bagværk (median 4,7 g)
- Fat2,6 gbelow the median for brød og bagværk (median 3,5 g)
- Sodium386 mgin the lowest quarter of brød og bagværk (median 472 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0,88 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 105 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- RAINBO
- Barcode
- 0050400739529
- Label serving
- 2 SLICES
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, MODIFIED WHEAT STARCH, WHEAT GLUTEN, CELLULOSE FIBER, CALCIUM SULFATE, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, GRAIN VINEGAR, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, DATEM, CORNSTARCH, SOY LECITHIN, FERROUS SULFATE, CITRIC ACID, VITAMIN D3, AZODICARBONAMIDE, POTASSIUM IODATE, SOY FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Wheat Loaf LA BREA BAKERY | 246 | 7 g | 52,6 g | 0 g |
| Organic Rustic French Loaf LA BREA BAKERY | 246 | 7 g | 52,6 g | 0 g |
| Take & Bake Baguette FAVORITE DAY | 246 | 8,8 g | 50,9 g | 0,88 g |
| Multigrain Sourdough Batard, Multigrain Sourdough SHOPRITE | 246 | 8,8 g | 50,9 g | 1,8 g |
| Kneaded Grain Ciabatta Loaf, Kneaded Grain Ciabatta SHOPRITE | 246 | 8,8 g | 47,4 g | 3,5 g |
| French Loaf, French SHOPRITE | 246 | 7 g | 54,4 g | 0 g |
| Wheat Sliced Loaf, Wheat SHOPRITE | 246 | 7 g | 52,6 g | 0 g |
| Kroger, English Muffins, Sour Dough, Sour Dough KROGER | 246 | 7 g | 47,4 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread, White?
100 g of White Bread, White has 246 kcal. 2 SLICES (57 g): about 140 kcal.
How much protein is in White Bread, White?
White Bread, White contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in 2 SLICES (57 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in White Bread, White?
White Bread, White has 49,1 g of total carbohydrates per 100 g, including 7 g of fiber and 7 g of sugars.
How much fat is in White Bread, White?
White Bread, White contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White Bread, White contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (40 % DV), jern (26 % DV), Niacin (B3) (18 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Bread, White?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. december 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078512. License: CC0 1.0 (U.S. public domain). Source record dated 10. december 2020. Imported 6. november 2026.
Last updated: . Source description: "WHITE BREAD, WHITE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.