White Bread
Packaged product Brød og bagværk IGA
White Bread contains 233 kcal per 100 g. A serving, 60 g (60 g) provides about 140 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 1.773 % of the Daily Value for kalium and 25 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,3 g | |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 4,5 mg | 25 % |
| Kalium L | 83.333 mg | 1.773 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for brød og bagværk (median 8,1 g)
- Fiber1,7 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars3,3 gbelow the median for brød og bagværk (median 4 g)
- Fat2,5 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Saturated fat0,5 gbelow the median for brød og bagværk (median 1,5 g)
- Sodium367 mgbelow the median for brød og bagværk (median 408 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0629328020073
- Label serving
- 60 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spelt Kamut Bread Okanagan Bake House | 233 | 10 g | 46,7 g | 3,3 g |
| Gluten-Free Potato Bread Joe's | 233 | 4,4 g | 46,7 g | 3,3 g |
| Agege Bread Grey Matlock Bakery | 233 | 8,3 g | 45 g | 3,3 g |
| Stone Baked Flatbread Mushroom With Truffle Oil Compliments | 233 | 8,7 g | 31,3 g | 8,7 g |
| Roasted duck Spring Rolls Ocean Mama | 233 | 8,3 g | 33,3 g | 6,7 g |
| Chinese Inspired Selection Spring Rolls Tesco | 233 | 3,9 g | 31,1 g | 10 g |
| Bakery Breads Part Baked Crusty White Rolls Co-op | 233 | 8,3 g | 46,7 g | 1,7 g |
| Veg Spring Roll Vadilal | 233 | 3,3 g | 43,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 233 kcal. Serving, 60 g (60 g): about 140 kcal.
How much protein is in White Bread?
White Bread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 60 g (60 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,1 g).
How many carbs are in White Bread?
White Bread has 46,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (1.773 % DV) and jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Bread?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0629328020073. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.