While Wheat Hamburger Buns
Packaged product Måltider og disketter Village Hearth
While Wheat Hamburger Buns contains 264 kcal per 100 g. A serving, 1.0 bun, 53.0 g (53 g) provides about 140 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 47 % of the Daily Value for Thiamin (B1), 29 % of the Daily Value for Riboflavin (B2) and 21 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 491 mg | 21 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 11,3 g | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,57 mg | 47 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Folat (B9) L | 26,4 µg | 7 % |
| Calcium L | 88,7 mg | 7 % |
| Jern L | 3,8 mg | 21 % |
| Kalium L | 289 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 70 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for måltider og disketter (median 10 g)
- Fiber9,4 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars7,6 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat3,8 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium491 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Village Hearth
- Barcode
- 0076057002922
- Quantity
- 15 oz
- Label serving
- 1.0 bun (53.0 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato hamburger rolls Shoprite | 264 | 9,4 g | 52,8 g | 3,8 g |
| Pizza chevre miel SDB Traiteur | 264 | 12 g | 26 g | 12 g |
| Le Burger Classic Harrys | 264 | 10 g | 48 g | 3 g |
| Sandwich Rolls Schmidt Old Tyme Gameday | 264 | 7,6 g | 50,9 g | 2,8 g |
| Bavarian Style Pretzel Hamburger Buns Market side | 264 | 7,7 g | 47,3 g | 3,9 g |
| Aunt Hatties Restaurant Hamburger Buns Aunt Hatties | 264 | 8,3 g | 48,6 g | 4,2 g |
| Pork And Chive Dumplings Wonderful Dumplings | 264 | 10,2 g | 41,2 g | 5,7 g |
| Pizza Al Salame (Senza Lattosio) Schär | 264 | 9,6 g | 28 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in While Wheat Hamburger Buns?
100 g of While Wheat Hamburger Buns has 264 kcal. Serving, 1.0 bun, 53.0 g (53 g): about 140 kcal.
Is While Wheat Hamburger Buns high in protein?
While Wheat Hamburger Buns contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 6 g in serving, 1.0 bun, 53.0 g (53 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in While Wheat Hamburger Buns?
While Wheat Hamburger Buns has 47,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in While Wheat Hamburger Buns?
While Wheat Hamburger Buns contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does While Wheat Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (47 % DV), Riboflavin (B2) (29 % DV) and jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in While Wheat Hamburger Buns?
100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076057002922. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.