Wheat 35 Light Bread, Wheat

Packaged product Brød og bagværk NICKLES

Roughly 71 % of its calories come from carbohydrates, with 19 % from protein and 11 % from fat (estimated with general energy factors).

100 g provides 16 % of the Daily Value for Niacin (B3) and 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

n/akcal per 100 g
10 gprotein
37,5 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories not reported
Total fat L 2,5 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 525 mg 23 %
Total carbohydrates L 37,5 g 14 %
Dietary fiber L 10 g 36 %
Total sugars L 5 g
Added sugars L 5 g 10 %
Protein L 10 g 20 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 2,5 mg16 %
Folat (B9) L 12 µg3 %
Calcium L 88 mg7 %
Jern L 2,5 mg14 %
Kalium L 90 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 71 %Fat: 11 %kcal / 100 g
  • Protein 19 %
  • Carbohydrates 71 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)16 %Jern14 %Calcium7 %Folat (B9)3 %Kalium2 %Thiamin (B1)0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein10 gabove the median for brød og bagværk (median 8,9 g)
  • Fiber10 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars5 gabove the median for brød og bagværk (median 4,7 g)
  • Fat2,5 gbelow the median for brød og bagværk (median 3,5 g)
  • Sodium525 mgabove the median for brød og bagværk (median 472 mg)

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
NICKLES
Barcode
0078821100414
Label serving
2 Slices
Category
breads-buns

Ingredients

WHEAT FLOUR, WATER, POWDERED CELLULOSE, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CELLULOSE GUM, CARAMEL COLOR, DATEM, ASCORBIC ACID, L-CYSTEINE, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CORN STARCH, AMMONIUM SULFATE, CALCIUM SULFATE, SESAME SEEDS, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

Is Wheat 35 Light Bread, Wheat high in protein?

Wheat 35 Light Bread, Wheat contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in 2 Slices (40 g). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).

How many carbs are in Wheat 35 Light Bread, Wheat?

Wheat 35 Light Bread, Wheat has 37,5 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars.

How much fat is in Wheat 35 Light Bread, Wheat?

Wheat 35 Light Bread, Wheat contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Wheat 35 Light Bread, Wheat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (16 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat 35 Light Bread, Wheat?

100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. juli 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2277656. License: CC0 1.0 (U.S. public domain). Source record dated 15. juli 2021. Imported 6. november 2026.

Last updated: . Source description: "WHEAT 35 LIGHT BREAD, WHEAT". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.