Weis, Grain Bread
Packaged product Brød og bagværk WEIS
Weis, Grain Bread contains 273 kcal per 100 g. A typical serving of 1 SLICE (33 g) provides about 90 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 19 % of the Daily Value for calcium, 18 % of the Daily Value for jern and 15 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 6,1 g | |
| Protein L | 9,1 g | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Calcium L | 242 mg | 19 % |
| Jern L | 3,3 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for brød og bagværk (median 8,9 g)
- Fiber6,1 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars6,1 gabove the median for brød og bagværk (median 4,7 g)
- Fat4,6 gabove the median for brød og bagværk (median 3,5 g)
- Sodium485 mgabove the median for brød og bagværk (median 472 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 3 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 121 IU |
|---|
Other components (1)
| A-vitamin, IE L | 1.520 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497000616
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, SUNFLOWER SEEDS, WHEAT GLUTEN, CRACKED WHEAT, RYE, SOYBEAN OIL, GROUND CORN, SALT, OATS, YEAST, MOLASSES, WHEAT BRAN, BUCKWHEAT, ENRICHMENT (CALCIUM SULFATE, VITAMIN ACETATE, VITAMIN A PALMITATE, VITAMIN D3), BROWN RICE, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, TRITICALE, BARLEY, FLAXSEEDS, MILLET, DATEM, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, CALCIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weis, Grain Bread?
100 g of Weis, Grain Bread has 273 kcal. 1 SLICE (33 g): about 90 kcal.
How much protein is in Weis, Grain Bread?
Weis, Grain Bread contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in 1 SLICE (33 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Weis, Grain Bread?
Weis, Grain Bread has 45,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 6,1 g of sugars.
How much fat is in Weis, Grain Bread?
Weis, Grain Bread contains 4,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Weis, Grain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV), jern (18 % DV) and Niacin (B3) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weis, Grain Bread?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021303. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
Last updated: . Source description: "WEIS, GRAIN BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.