Vitality Blend
Packaged product Snacks Planters® NUT-rition®
Vitality Blend contains 516 kcal per 100 g. A serving, 3 tbsp, 31 g (31 g) provides about 160 kcal.
Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 87 % of the Daily Value for mangan, 72 % of the Daily Value for kobber and 50 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 35,5 g | 46 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 113 mg | 5 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 25,8 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 16,1 g | 32 % |
| Riboflavin (B2) L | 0,65 mg | 50 % |
| Calcium L | 226 mg | 17 % |
| Jern L | 2,9 mg | 16 % |
| Magnesium L | 177 mg | 42 % |
| Kalium L | 742 mg | 16 % |
| Kobber L | 0,65 mg | 72 % |
| Mangan L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 30 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of snacks (median 7,3 g)
- Fiber9,7 gin the top quarter of snacks (median 4 g)
- Sugars25,8 gin the top quarter of snacks (median 4,9 g)
- Fat35,5 gin the top quarter of snacks (median 20,8 g)
- Saturated fat3,2 gbelow the median for snacks (median 3,6 g)
- Sodium113 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 22,6 g |
|---|---|
| Polyumættet fedt L | 9,7 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Vitamin E L | 15 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | n/a |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 41,9 g | 41,9 g |
| Fat | 35,5 g | 35,5 g |
| Fiber | 9,7 g | 9,7 g |
| Sugars | 25,8 g | 25,8 g |
| Sodium | 113 mg | 113 mg |
Product details
- Brand
- Planters® NUT-rition®
- Barcode
- 0029000023192
- Label serving
- 3 Tbsp (31 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, dried blueberries (blueberries, sugar, high oleic sunflower oil), dried peaches (peaches, sugar, citric acid [controls acidity]), pistachios, peanut oil, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSaltSukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle slightly salted crisps Kettle | 516 | 6,5 g | 53,7 g | 29,5 g |
| Barbecue beef crisp Marks & Spencer | 516 | 7,6 g | 52,7 g | 29,6 g |
| Peanut Butter Pretzel Nuggets Mountain Fresh | 516 | 16,1 g | 58,1 g | 22,6 g |
| Chips oignons Lays | 516 | 6,9 g | 49 g | 31 g |
| Jigs Potato Crisps Cheese Jack N Jill | 516 | 2,9 g | 64,8 g | 27,2 g |
| Chips salées Picard | 516 | 7,4 g | 53 g | 30 g |
| White Cheddar Protein Popcorn Omaha Protein Popcorn Company | 516 | 25,8 g | 38,7 g | 29 g |
| Tutti Frutti Gourmet Popcorn Miss Hannah’s | 516 | 3,2 g | 64,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vitality Blend?
100 g of Vitality Blend has 516 kcal. Serving, 3 tbsp, 31 g (31 g): about 160 kcal.
Is Vitality Blend high in protein?
Vitality Blend contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 31 g (31 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Vitality Blend?
Vitality Blend has 41,9 g of total carbohydrates per 100 g, including 9,7 g of fiber and 25,8 g of sugars.
How much fat is in Vitality Blend?
Vitality Blend contains 35,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Vitality Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (87 % DV), kobber (72 % DV), Riboflavin (B2) (50 % DV), magnesium (42 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vitality Blend?
100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542595. License: CC0 1.0 (U.S. public domain). Source record dated 25. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0029000023192. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.