Vegetables
Packaged product Grønsager Meijer
Vegetables contains 29 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 25 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 49 kcal per 100 g across 259 products.
100 g provides 98 % of the Daily Value for Vitamin A and 33 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 882 µg | 98 % |
| Vitamin C L | 29,4 mg | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 0,59 mg | 3 % |
| Kalium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of grønsager (median 2 g)
- Fiber3,5 gin the top quarter of grønsager (median 2,7 g)
- Sugars2,4 gin the lowest quarter of grønsager (median 3,1 g)
- Fat0 gin the lowest quarter of grønsager (median 0,5 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium41 mgabove the median for grønsager (median 30,5 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29 kcal | 29 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 5,9 g | 5,9 g |
| Fat | 0 g | 0 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 41 mg | 41 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820400801
- Label serving
- 1 cup (85 g)
- Category
- Blandinger af grøntsager, frosne
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli, cauliflower, carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wok veggie mix Своя Лінія | 29 | 2 g | 3,4 g | 0,3 g |
| Broccoli mix xtra | 29 | 2,5 g | 3,5 g | 0 g |
| Classic wok mix Rainbow | 29 | 1,7 g | 3,4 g | 0,2 g |
| Mélange de Légumes Vapeur Picard | 29 | 1,7 g | 2,8 g | 0,6 g |
| Vegetables Hortex | 29 | 2,1 g | 3,7 g | 0,5 g |
| Mélange de Légumes Vapeur : Haricots Verts Extra-Fins, Jeunes Carottes, Fleurettes de Chou-Fleur Picard | 29 | 1,5 g | 4,1 g | 0,5 g |
| Bol Vapeur Trio de Fleurettes : Brocolis, Choux-fleurs, Choux Romanesco Picard | 29 | 2,4 g | 2,6 g | 0,5 g |
| Légumes pour potage orange Thiriet | 29 | 0,8 g | 5,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetables?
100 g of Vegetables has 29 kcal. Serving, 1 cup, 85 g (85 g): about 25 kcal.
How much protein is in Vegetables?
Vegetables contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 85 g (85 g). About 17 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).
How many carbs are in Vegetables?
Vegetables has 5,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars.
How much fat is in Vegetables?
Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (98 % DV) and Vitamin C (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetables?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637351. License: CC0 1.0 (U.S. public domain). Source record dated 3. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0708820400801. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.