Vegetable Fried Rice
Packaged product Måltider og disketter InnovAsian
Vegetable Fried Rice contains 130 kcal per 100 g. A serving, 1 portion, 153 g (153 g) provides about 199 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,43 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,87 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,87 mg | 5 % |
| Kalium L | 97 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of måltider og disketter (median 7,7 g)
- Fiber0,9 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Sugars0,87 gin the lowest quarter of måltider og disketter (median 2,4 g)
- Fat2,6 gin the lowest quarter of måltider og disketter (median 6,4 g)
- Saturated fat0,43 gin the lowest quarter of måltider og disketter (median 2,2 g)
- Sodium287 mgin the lowest quarter of måltider og disketter (median 398 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 130 kcal |
| Protein | 3,3 g | 3,5 g |
| Carbohydrates | 30,7 g | 23,5 g |
| Fat | 2,3 g | 2,6 g |
| Fiber | 0,65 g | 0,9 g |
| Sugars | 2,6 g | 0,87 g |
| Sodium | 333 mg | 287 mg |
Product details
- Brand
- InnovAsian
- Barcode
- 0695119120147
- Quantity
- 18 oz
- Label serving
- 1 portion (153 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seasoned rice (long grain white rice, whey, hydrolyzed soy/corn protein, maltodextrin, salt, caramel [color], onion powder, soybean oil, and less than 2% silicon dioxide [anti caking agent]), carrots, onions, precooked scrambled eggs (pasteurized whole eggs, non fat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor [maltodextrin, natural butter flavor, annatto and turmeric {added for color}], pepper), red bell pepper, green peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Fried Rice?
100 g of Vegetable Fried Rice has 130 kcal. Serving, 1 portion, 153 g (153 g): about 199 kcal.
How much protein is in Vegetable Fried Rice?
Vegetable Fried Rice contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 153 g (153 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 7,7 g).
How many carbs are in Vegetable Fried Rice?
Vegetable Fried Rice has 23,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,87 g of sugars.
How much fat is in Vegetable Fried Rice?
Vegetable Fried Rice contains 2,6 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
How much sodium is in Vegetable Fried Rice?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665804. License: CC0 1.0 (U.S. public domain). Source record dated 18. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0695119120147. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.