Vanukas kinuski
Packaged product Sweets og Desserter Elovena
Vanukas kinuski contains 100 kcal per 100 g. A serving, 135 g (135 g) provides about 135 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (104 kcal per 100 g).
100 g provides 22 % of the Daily Value for Riboflavin (B2), 21 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 9,4 g | |
| Protein L | 1,1 g | 2 % |
| Vitamin D L | 1 µg | 5 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 162 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 67 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Fiber0,6 gabove the median for sweets og desserter (median 0,5 g)
- Sugars9,4 gbelow the median for sweets og desserter (median 11 g)
- Fat3,2 gabove the median for sweets og desserter (median 2,6 g)
- Saturated fat0,3 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sodium98 mgabove the median for sweets og desserter (median 69,6 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kaurapohja (vesi, gluteeniton kaura 10%), sokeri, perunatärkkelys, rapsiöljy, perunaproteiini, sakeuttamisaine (karrageeni), luontaiset aromit, suola, kalsium, värit (E150b, betakaroteeni), vitamiinit (B2, B12, D2)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieSaltHavre
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|---|---|---|---|---|
| Milch pudding Puddis | 100 | 2,3 g | 18 g | 2 g |
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| Originál Puding Dr.Oetker | 100 | 3,2 g | 17 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanukas kinuski?
100 g of Vanukas kinuski has 100 kcal. Serving, 135 g (135 g): about 135 kcal.
How much protein is in Vanukas kinuski?
Vanukas kinuski contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in serving, 135 g (135 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,3 g).
How many carbs are in Vanukas kinuski?
Vanukas kinuski has 17 g of total carbohydrates per 100 g, including 0,6 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanukas kinuski?
Vanukas kinuski contains 3,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vanukas kinuski contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22 % DV), Vitamin B12 (21 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanukas kinuski?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6411200000327. License: ODbL 1.0 (Open Food Facts). Source record dated 29. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.