Vanilla yogurt
Packaged product Mælk og æg
Vanilla yogurt contains 106 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 16 % of the Daily Value for Riboflavin (B2), 13 % of the Daily Value for calcium and 10 % of the Daily Value for phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,1 g | |
| Added sugars L | 7,6 g | 15 % |
| Protein L | 4,7 g | 9 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Calcium L | 168 mg | 13 % |
| Jern L | 0 mg | 0 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 232 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 54 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars14,1 gin the top quarter of mælk og æg (median 3,8 g)
- Fat3,5 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat2,1 gbelow the median for mælk og æg (median 4,3 g)
- Sodium68 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 14,7 g | 14,7 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | n/a | 0 g |
| Sugars | 14,1 g | 14,1 g |
| Sodium | 67,6 mg | 68 mg |
Product details
- Barcode
- 0070322106629
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cheese and tomato pasta Morrisons | 106 | 3,3 g | 17,9 g | 2 g |
| Amazon Full Fat Greek Yogurt Amazon | 106 | 7,7 g | 10,6 g | 4,1 g |
| Vanilla Bean Oatmilk Skyr Icelandic Provisions | 106 | 8,5 g | 12,7 g | 3,2 g |
| Oatmilk mango passionfruit Icelandic Provisions | 106 | 8,5 g | 11,3 g | 3,2 g |
| Homemade vodka cream severino homemade pasta | 106 | 1,8 g | 7,1 g | 8 g |
| Veggie mince Marks & Spencer | 106 | 5,1 g | 11,6 g | 2,1 g |
| Whole Cottage Cheese Darigold | 106 | 11,5 g | 4,4 g | 4,4 g |
| Coolish Condensed Milk Lotte | 106 | 1,6 g | 18,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla yogurt?
100 g of Vanilla yogurt has 106 kcal.
How much protein is in Vanilla yogurt?
Vanilla yogurt contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Vanilla yogurt?
Vanilla yogurt has 14,7 g of total carbohydrates per 100 g, including 0 g of fiber and 14,1 g of sugars.
How much fat is in Vanilla yogurt?
Vanilla yogurt contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Vanilla yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), calcium (13 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla yogurt?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165684. License: CC0 1.0 (U.S. public domain). Source record dated 11. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0070322106629. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2021. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.