Uncle Matt’s Superfruit Punch
Packaged product Frugter Uncle Matt’s
Uncle Matt’s Superfruit Punch contains 20 kcal per 100 g. A serving, 1 carton, 200 ml (200 g) provides about 40 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 75 % of the Daily Value for Vitamin C, 13 % of the Daily Value for zink and 13 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin C L | 67,5 mg | 75 % |
| Vitamin D L | 2,5 µg | 13 % |
| Calcium L | 5 mg | 0,4 % |
| Jern L | 0,65 mg | 4 % |
| Kalium L | 95 mg | 2 % |
| Zink L | 1,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for frugter (median 0,7 g)
- Fiber0,5 gbelow the median for frugter (median 1,5 g)
- Sugars3 gin the lowest quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Matt’s
- Barcode
- 0697068675402
- Label serving
- 1 carton (200 ml)
- Category
- Frugter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncle Matt’s Superfruit Punch?
100 g of Uncle Matt’s Superfruit Punch has 20 kcal. Serving, 1 carton, 200 ml (200 g): about 40 kcal.
How much protein is in Uncle Matt’s Superfruit Punch?
Uncle Matt’s Superfruit Punch contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 carton, 200 ml (200 g). About 10 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).
How many carbs are in Uncle Matt’s Superfruit Punch?
Uncle Matt’s Superfruit Punch has 4,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncle Matt’s Superfruit Punch?
Uncle Matt’s Superfruit Punch contains 0 g of fat per 100 g.
What vitamins and minerals does Uncle Matt’s Superfruit Punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (75 % DV), zink (13 % DV) and Vitamin D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncle Matt’s Superfruit Punch?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0697068675402. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.