Twisted Fruit Bites
Packaged product Frugter pure organic
Twisted Fruit Bites contains 350 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (381 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 60 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,5 mg | 19 % |
| Kalium L | 650 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 6,2 g)
- Fiber5 gin the lowest quarter of frugter (median 7,1 g)
- Sugars60 gin the top quarter of frugter (median 45,6 g)
- Fat0 gin the lowest quarter of frugter (median 14,3 g)
- Saturated fat0 gin the lowest quarter of frugter (median 2,6 g)
- Sodium0 mgin the lowest quarter of frugter (median 11,4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pure organic
- Barcode
- 0190912101305
- Quantity
- 1 g
- Label serving
- 20 g
- Category
- jordbær
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple puree concentrate* - Apple juice concentrate* - Vegetable and fruit juice for color* - Citrus pectin - Blueberry puree concentrate* - Raspberry juice concentrate* - Lemon juice concentrate* - Natural flavors* - Strawberry juice concentrate* - Mango puree*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Fruit Bar Eat Natural | 348 | 4,4 g | 64,8 g | 6,4 g |
| Fruitsation Collation Fruits Mott's | 348 | 0 g | 82,6 g | 0 g |
| Raspberry & Coconut High Fibre Fruit & Nut Bar The Gut Stuff | 340 | 4 g | 32,9 g | 15,1 g |
| nākd. Blueberry Muffin nākd | 371 | 7,1 g | 54,3 g | 13 g |
| Straberry sundae Nākd | 371 | 7,1 g | 54,4 g | 13 g |
| Blueberry Muffin raw fruit & nut bar nakd | 374 | 6,6 g | 57,1 g | 11,1 g |
| Lemon Drizzle Bars nakd | 381 | 6,1 g | 51,8 g | 15,5 g |
| Naked Lemon Drizzle Nākd | 381 | 6,1 g | 51,8 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twisted Fruit Bites?
100 g of Twisted Fruit Bites has 350 kcal. Serving, 20 g (20 g): about 70 kcal.
How much protein is in Twisted Fruit Bites?
Twisted Fruit Bites contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 6,2 g).
How many carbs are in Twisted Fruit Bites?
Twisted Fruit Bites has 85 g of total carbohydrates per 100 g, including 5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twisted Fruit Bites?
Twisted Fruit Bites contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Twisted Fruit Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twisted Fruit Bites?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190912101305. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.