Tomatoes amd okra

Packaged product Grønsager Trappey's

Tomatoes amd okra contains 28 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 35 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.

100 g provides 11 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

28kcal per 100 g
0 gprotein
5,6 gcarbohydrates
0 gfat
35kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 256 mg 11 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 3,2 g 11 %
Total sugars L 2,4 g
Protein L 0 g 0 %
Vitamin A L 96 µg11 %
Vitamin C L 0 mg0 %
Calcium L 64 mg5 %
Jern L 0,29 mg2 %
Kalium L 104 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %28kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11 %Calcium5 %Kalium2 %Jern2 %Vitamin C0 %

Nutritional insights

  • Protein0 gin the lowest quarter of grønsager (median 1,3 g)
  • Fiber3,2 gin the top quarter of grønsager (median 1,7 g)
  • Sugars2,4 gabove the median for grønsager (median 1,7 g)
  • Sodium256 mgabove the median for grønsager (median 242 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L320 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 28 kcal28 kcal
Protein 0 g0 g
Carbohydrates 5,6 g5,6 g
Fat 0 g0 g
Fiber 3,2 g3,2 g
Sugars 2,4 g2,4 g
Sodium 256 mg256 mg

Product details

Brand
Trappey's
Barcode
0070320854102
Label serving
0.5 cup (125 g)
Category
Grøntsager på dåse
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, okra, water, sugar, salt, onion powder, garlic powder citric acid, dehydrated onions, black pepper, calcium chloride added to help maintain firmness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSukkerSaltLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomatoes amd okra?

100 g of Tomatoes amd okra has 28 kcal. Serving, 0.5 cup, 125 g (125 g): about 35 kcal.

How much protein is in Tomatoes amd okra?

Tomatoes amd okra contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 125 g (125 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).

How many carbs are in Tomatoes amd okra?

Tomatoes amd okra has 5,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,4 g of sugars.

How much fat is in Tomatoes amd okra?

Tomatoes amd okra contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomatoes amd okra contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomatoes amd okra?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1854032. License: CC0 1.0 (U.S. public domain). Source record dated 7. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0070320854102. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.