Toasted Churro Walnuts

Packaged product Nødder og frø Unbound Snacks

Toasted Churro Walnuts contains 643 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 180 kcal.

Roughly 79 % of its calories come from fat, with 12 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 16 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

643kcal per 100 g
14,3 gprotein
21,4 gcarbohydrates
60,7 gfat
180kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 60,7 g 78 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 161 mg 7 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 7,1 g 26 %
Total sugars L 10,7 g
Added sugars L 7,1 g 14 %
Protein L 14,3 g 29 %
Vitamin D L 0 µg0 %
Calcium L 107 mg8 %
Jern L 2,9 mg16 %
Kalium L 429 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 12 %Fat: 79 %643kcal / 100 g
  • Protein 8 %
  • Carbohydrates 12 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Kalium9 %Calcium8 %Vitamin D0 %

Nutritional insights

  • Protein14,3 gabove the median for nødder og frø (median 10 g)
  • Fiber7,1 gabove the median for nødder og frø (median 6 g)
  • Sugars10,7 gabove the median for nødder og frø (median 7 g)
  • Fat60,7 gin the top quarter of nødder og frø (median 23,8 g)
  • Saturated fat5,4 gabove the median for nødder og frø (median 5,4 g)
  • Sodium161 mgabove the median for nødder og frø (median 120 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L8,9 g
Polyumættet fedt L42,9 g

Product details

Brand
Unbound Snacks
Barcode
0899174000882
Label serving
0.25 cup (28 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted Churro Walnuts?

100 g of Toasted Churro Walnuts has 643 kcal. Serving, 0.25 cup, 28 g (28 g): about 180 kcal.

Is Toasted Churro Walnuts high in protein?

Toasted Churro Walnuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 28 g (28 g). About 8 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Toasted Churro Walnuts?

Toasted Churro Walnuts has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toasted Churro Walnuts?

Toasted Churro Walnuts contains 60,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Toasted Churro Walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted Churro Walnuts?

100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0899174000882. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.