Raw Brazil Nuts
Packaged product Nødder og frø Herbaila
Raw Brazil Nuts contains 643 kcal per 100 g. A serving, 3 nuts, 14 g (14 g) provides about 90 kcal.
Roughly 83 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 64,3 g | 82 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for nødder og frø (median 10 g)
- Fiber7,1 gabove the median for nødder og frø (median 6 g)
- Sugars0 gin the lowest quarter of nødder og frø (median 7,1 g)
- Fat64,3 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat14,3 gin the top quarter of nødder og frø (median 5,3 g)
- Sodium679 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herbaila
- Barcode
- 0810073690332
- Label serving
- 3 nuts (14 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Nuts World Good Products | 643 | 17,9 g | 17,9 g | 60,7 g |
| Raw Mixed Nuts Sprouts | 643 | 17,9 g | 21,4 g | 57,1 g |
| Dedicated coconut Dunnes Stores | 643 | 5,6 g | 6,4 g | 62 g |
| Dry Roasted & Unsalted Hazelnuts NOW® Real Food | 643 | 14,3 g | 17,9 g | 60,7 g |
| mixed nuts unsalted Nature Garden | 643 | 14,3 g | 21,4 g | 57,1 g |
| Fire Roasted Barbecue Walnuts Go A Little Nuts | 643 | 14,3 g | 17,9 g | 60,7 g |
| Deluxe Mixed Nuts with Sea Salt JMSPACK | 643 | 17,9 g | 25 g | 53,6 g |
| Gouda nut Medley Smoothie King | 643 | 21,4 g | 10,7 g | 57,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Brazil Nuts?
100 g of Raw Brazil Nuts has 643 kcal. Serving, 3 nuts, 14 g (14 g): about 90 kcal.
Is Raw Brazil Nuts high in protein?
Raw Brazil Nuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 2 g in serving, 3 nuts, 14 g (14 g). About 8 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Raw Brazil Nuts?
Raw Brazil Nuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Brazil Nuts?
Raw Brazil Nuts contains 64,3 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Raw Brazil Nuts?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810073690332. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.