Tiger roll

Packaged product Måltider og disketter

Tiger roll contains 190 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 190 kcal.

Roughly 64 % of its calories come from carbohydrates, with 21 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 160 kcal per 100 g across 167 products.

100 g provides 25 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

190kcal per 100 g
7 gprotein
30 gcarbohydrates
4,5 gfat
190kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,5 g 3 %
Trans fat L 0 g
Cholesterol L 5 mg 2 %
Sodium L 720 mg 31 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 1 g 4 %
Total sugars L 7 g
Protein L 7 g 14 %
Vitamin A L 225 µg25 %
Vitamin C L 1,2 mg1 %
Calcium L 20 mg2 %
Jern L 0,36 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 64 %Fat: 21 %190kcal / 100 g
  • Protein 15 %
  • Carbohydrates 64 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A25 %Jern2 %Calcium2 %Vitamin C1 %

Nutritional insights

  • Protein7 gin the top quarter of måltider og disketter (median 4,8 g)
  • Fiber1 gbelow the median for måltider og disketter (median 1,3 g)
  • Sugars7 gin the top quarter of måltider og disketter (median 4,5 g)
  • Fat4,5 gabove the median for måltider og disketter (median 4,3 g)
  • Saturated fat0,5 gbelow the median for måltider og disketter (median 0,62 g)
  • Sodium720 mgin the top quarter of måltider og disketter (median 357 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L750 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal190 kcal
Protein 7 g7 g
Carbohydrates 30 g30 g
Fat 4,5 g4,5 g
Fiber 1 g1 g
Sugars 7 g7 g
Sodium 720 mg720 mg

Product details

Barcode
0732869930296
Label serving
100 g (100 g)
Category
SushisCity in Germany
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Imitation crab (alaska pollock, water, wheat starch, sugar, potato starch, contains 2% or less of: mirin wine (sake, sugar, salt, water, yeast extract), soybean oil, salt, natural crab flavor (crab flavor, maltodextrin), modified food starch, potassium chloride, egg whites, citric acid, paprika oleoresin, lycopene, soy lecithin, color added.), water, sushi rice, sushi ebi 3l (shrimp, salt), sweet chili sauce (sugar, water, corn syrup powder, garlic, salted chilis {salt, chili peppers}, rice vinegar, salt, modified corn starch, concentrated pineapple juice, shallots, garlic powder, acetic acid, citric acid, xanthan gum, paprika oleoresin), seasoned vinegar (sugar, rice vinegar, salt, brown sugar), french fried onions, teriyaki sauce (soy sauce {water, wheat, soybeans, salt}, sugar, water, modified food starch, onion juice, vinegar, natural flavor, garlic powder, malic acid, spice, disodium inosinate, disodium guanylate, sodium benzoate), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium, edta {used to protect quality}, natural flavors), mayonnaise (soybean oil, egg yolks, water, distilled vinegar, sugar, salt, mustard, spices, calcium disodium edta [to protect flavor]), cajun spice blend - w salt (spices {including chili peppers}, salt, paprika, canola oil, oleorsein paprika), dried hoshi nori, chili sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, xanthan gum), lemon juice (water, lemon juice concentrate, sodium benzoate, sodium bisulfite [preservative]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerSaltGærÆgHvidløgEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiger roll?

100 g of Tiger roll has 190 kcal. Serving, 100 g, 100 g (100 g): about 190 kcal.

How much protein is in Tiger roll?

Tiger roll contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g, 100 g (100 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 4,8 g).

How many carbs are in Tiger roll?

Tiger roll has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 7 g of sugars.

How much fat is in Tiger roll?

Tiger roll contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Tiger roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tiger roll?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1791170. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
  • Open Food Facts, record 0732869930296. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.