Tam Tams, Everything Snack Crackers

Packaged product Sweets og Desserter Manischewitz

Tam Tams, Everything Snack Crackers contains 433 kcal per 100 g. A serving, 10 crackers, 30 g (30 g) provides about 130 kcal.

Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
10 gprotein
66,7 gcarbohydrates
16,7 gfat
130kcal in serving, 10 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 16,7 g 21 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.430 mg 62 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Added sugars L 3,3 g 7 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 50 mg4 %
Jern L 1,7 mg9 %
Kalium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 58 %Fat: 33 %433kcal / 100 g
  • Protein 9 %
  • Carbohydrates 58 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Calcium4 %Kalium4 %Vitamin A0 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 7,1 g)
  • Sugars6,7 gbelow the median for sweets og desserter (median 11,5 g)
  • Fat16,7 gabove the median for sweets og desserter (median 16,1 g)
  • Saturated fat8,3 gabove the median for sweets og desserter (median 3,6 g)
  • Sodium1.430 mgin the top quarter of sweets og desserter (median 400 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal433 kcal
Protein 10 g10 g
Carbohydrates 63,3 g66,7 g
Fat 16,7 g16,7 g
Fiber 0 g3,3 g
Sugars 3,3 g6,7 g
Sodium 1.800 mg1.430 mg

Product details

Brand
Manischewitz
Barcode
0072700000826
Label serving
10 CRACKERS (30 g)
Category
Kiks og kager
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, sunflower oil, palm oil, salt, sugar, onion, garlic, malt, poppy seeds, leavening agents (sodium bicarbonate and monocalcium phosphate, vitamin e (mixed tocopherols to preserve freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeoliePalmeolieSaltSukkerLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tam Tams, Everything Snack Crackers?

100 g of Tam Tams, Everything Snack Crackers has 433 kcal. Serving, 10 crackers, 30 g (30 g): about 130 kcal.

Is Tam Tams, Everything Snack Crackers high in protein?

Tam Tams, Everything Snack Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 10 crackers, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).

How many carbs are in Tam Tams, Everything Snack Crackers?

Tam Tams, Everything Snack Crackers has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.

How much fat is in Tam Tams, Everything Snack Crackers?

Tam Tams, Everything Snack Crackers contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

How much sodium is in Tam Tams, Everything Snack Crackers?

100 g contains 1.430 mg of sodium, 62 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2569383. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0072700000826. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.