Crackers

Packaged product Sweets og Desserter Osem Usa Inc.

Crackers contains 433 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 130 kcal.

Roughly 73 % of its calories come from carbohydrates, with 27 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
0 gprotein
80 gcarbohydrates
13,3 gfat
130kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13,3 g 17 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 6,7 g 24 %
Total sugars L 13,3 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 73 %Fat: 27 %433kcal / 100 g
  • Carbohydrates 73 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 7,1 g)
  • Fiber6,7 gin the top quarter of sweets og desserter (median 3,3 g)
  • Sugars13,3 gabove the median for sweets og desserter (median 11,5 g)
  • Fat13,3 gbelow the median for sweets og desserter (median 16,1 g)
  • Saturated fat6,7 gabove the median for sweets og desserter (median 3,6 g)
  • Sodium1.000 mgin the top quarter of sweets og desserter (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 0 g0 g
Carbohydrates 80 g80 g
Fat 13,3 g13,3 g
Fiber 6,7 g6,7 g
Sugars 13,3 g13,3 g
Sodium 1.000 mg1.000 mg

Product details

Brand
Osem Usa Inc.
Barcode
0819021011564
Label serving
30 g (30 g)
Category
Kiks og kager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn starch, sugar, palm fruit oil (rspo certified), rice flour, inulin, sea salt, leavenings (ammonium bicarbonate, sodium bicarbonate, disodium diphosphate), corn grits, apple fibre, cellulose gum, emulsifier (soy lecithin), dried yeast, colors (paprika extract, turmeric), modified food starch caramel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerRisSaltGærPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 433 kcal. Serving, 30 g, 30 g (30 g): about 130 kcal.

How much protein is in Crackers?

Crackers contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 g, 30 g (30 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,1 g).

How many carbs are in Crackers?

Crackers has 80 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars.

How much fat is in Crackers?

Crackers contains 13,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Crackers?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0819021011564. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 1886766. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.