Taeq Granola
Packaged product Morgenmadsprodukter Taeq
Taeq Granola contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 78,2 g | 28 % |
| Dietary fiber L | 12,7 g | 45 % |
| Total sugars L | 5,5 g | |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber12,7 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars5,5 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat3,6 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat0,91 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium345 mgin the top quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taeq
- Barcode
- 7701001655284
- Quantity
- 400 g
- Label serving
- 55 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korn, QUAKER, Havre Bran, QUAKER / MOTHER 'S Oat Bran, tørt Dried or dry | 364 | 17 g | 62,9 g | 8 g |
| Korn ready- to- eat, hvede, puffed, konfektioneret | 364 | 14,7 g | 79,6 g | 1,2 g |
| Raisin Bran with oat clusters Kroger | 364 | 7,3 g | 83,6 g | 1,8 g |
| muesli+ chocolate Ravensbergen | 364 | 5,6 g | 64,8 g | 9,2 g |
| Millet Muesli Tata Soulfull | 364 | 9,2 g | 71,4 g | 4,6 g |
| Crunchy snack Holle | 364 | 12 g | 73 g | 1,2 g |
| Granola Bar Ahold | 364 | 6,1 g | 72,7 g | 6,1 g |
| Granola Bar Ahold | 364 | 6,1 g | 72,7 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taeq Granola?
100 g of Taeq Granola has 364 kcal. Serving, 55 g (55 g): about 200 kcal.
Is Taeq Granola high in protein?
Taeq Granola contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Taeq Granola?
Taeq Granola has 78,2 g of total carbohydrates per 100 g, including 12,7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taeq Granola?
Taeq Granola contains 3,6 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Taeq Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taeq Granola?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7701001655284. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.