Stuffed pepper casserole
Packaged product Grønsager Michelina's
Stuffed pepper casserole contains 119 kcal per 100 g. A serving, 1 package, 227 g (227 g) provides about 270 kcal.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 177 kcal per 100 g across 187 products.
100 g provides 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 374 mg | 16 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,8 g | |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 39,6 µg | 4 % |
| Vitamin C L | 11,9 mg | 13 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 0,63 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 46 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for grønsager (median 5,3 g)
- Fiber0,9 gin the lowest quarter of grønsager (median 1,4 g)
- Sugars1,8 gbelow the median for grønsager (median 2,4 g)
- Fat5,3 gbelow the median for grønsager (median 8,4 g)
- Saturated fat2 gbelow the median for grønsager (median 2 g)
- Sodium374 mgabove the median for grønsager (median 365 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 132 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 119 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 13,7 g | 13,7 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 374 mg | 374 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0717854105736
- Label serving
- 1 Package (227 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked long grain rice, green bell peppers, water, beef, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), pork, ketchup (tomato concentrate, distilled vinegar, sugar, salt, onion powder, spice, natural flavoring), less than 2% of tomato paste, dehydrated minced onions, salt, modified food starch, granulated sugar, canola oil, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), garlic (with water and citric acid), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor), soy sauce powder (soy sauce [fermented soybeans, wheat, salt], maltodextrin, salt), maltodextrin and natural flavor, spice, yeast extract, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisTomatLøgSaltSukkerRapsfrøolieHvidløgGærEddike
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach & ricotta bake Michelina's | 119 | 4,9 g | 19,4 g | 2,6 g |
| Evol, vegetable enchiladas Evol | 120 | 4 g | 18,5 g | 3,6 g |
| Power Bowls Green Goddess Healthy Choice | 120 | 6,2 g | 12,8 g | 4,4 g |
| Ethnic gourmet, vegetable korma Ethnic Gourmet | 117 | 2,1 g | 19,4 g | 3,2 g |
| Caserecce al tonno con olive e capperi Artica | 116 | 3,3 g | 13 g | 4 g |
| Indian vegetable korma Amy's | 123 | 3,4 g | 17,1 g | 4,5 g |
| Vegetable pad thai Giant | 123 | 4,6 g | 17,7 g | 3,7 g |
| Spinach Ravioli Wild Harvest | 124 | 4,5 g | 14,9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed pepper casserole?
100 g of Stuffed pepper casserole has 119 kcal. Serving, 1 package, 227 g (227 g): about 270 kcal.
How much protein is in Stuffed pepper casserole?
Stuffed pepper casserole contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in serving, 1 package, 227 g (227 g). About 15 % of its calories come from protein. Compared with other grønsager, that is below the median (median 5,3 g).
How many carbs are in Stuffed pepper casserole?
Stuffed pepper casserole has 13,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars.
How much fat is in Stuffed pepper casserole?
Stuffed pepper casserole contains 5,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Stuffed pepper casserole contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed pepper casserole?
100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035352. License: CC0 1.0 (U.S. public domain). Source record dated 17. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0717854105736. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.