Steamed Jasmine Rice
Packaged product Måltider og disketter GRAIN TRUST
Steamed Jasmine Rice contains 149 kcal per 100 g. A typical serving of 4 ONZ (114 g) provides about 170 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 179 kcal per 100 g across 309 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 2,6 g | 5 % |
| Calcium L | 1 mg | 0,1 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 40 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of måltider og disketter (median 5,7 g)
- Fiber0,9 gin the lowest quarter of måltider og disketter (median 2,5 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 1,9 g)
- Fat0 gin the lowest quarter of måltider og disketter (median 3,1 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,53 g)
- Sodium0 mgin the lowest quarter of måltider og disketter (median 318 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- GRAIN TRUST
- Barcode
- 0838869022228
- Label serving
- 4 ONZ
- Category
- Entrees Sides & Small Meals
Ingredients
JASMINE WHITE RICE (WATER AND RICE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Quinoa SUZIE'S | 149 | 6,4 g | 11,4 g | 7,9 g |
| Easy Pasta, Cooked Pasta, Spaghetti Halves H-E-B | 150 | 5 g | 29 g | 1,5 g |
| One Pan Meal Kit SE GROCERS | 150 | 6,6 g | 13,9 g | 6,8 g |
| Cooked Sticky Rice SHIRAKIKU | 150 | 3 g | 34 g | 0,25 g |
| :60 Second Pasta, Fusilli GIANT EAGL | 150 | 6,5 g | 28 g | 1,5 g |
| Thai Green Curry With Jasmine Rice, Thai Green SHOPRITE | 150 | 2 g | 22,5 g | 6 g |
| Easy Pasta, Cooked Pasta, Buttery Elbows H-E-B | 150 | 5 g | 27,5 g | 2 g |
| Arroz Casero, Arroz DURVILL FOODS | 151 | 1,8 g | 24,8 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamed Jasmine Rice?
100 g of Steamed Jasmine Rice has 149 kcal. 4 ONZ (114 g): about 170 kcal.
How much protein is in Steamed Jasmine Rice?
Steamed Jasmine Rice contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in 4 ONZ (114 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Steamed Jasmine Rice?
Steamed Jasmine Rice has 32,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars.
How much fat is in Steamed Jasmine Rice?
Steamed Jasmine Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Steamed Jasmine Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388151. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
Last updated: . Source description: "STEAMED JASMINE RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.