Easy Pasta, Cooked Pasta, Spaghetti Halves
Packaged product Måltider og disketter H-E-B
Easy Pasta, Cooked Pasta, Spaghetti Halves contains 150 kcal per 100 g. A typical serving of 1 Pouch (200 g) provides about 300 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 179 kcal per 100 g across 309 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 0,5 mg | 3 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for måltider og disketter (median 5,7 g)
- Fiber3 gabove the median for måltider og disketter (median 2,5 g)
- Sugars0,5 gbelow the median for måltider og disketter (median 1,9 g)
- Fat1,5 gbelow the median for måltider og disketter (median 3,1 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,53 g)
- Sodium90 mgin the lowest quarter of måltider og disketter (median 318 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220842292
- Label serving
- 1 Pouch
- Category
- Entrees Sides & Small Meals
Ingredients
WATER, PASTA (DURUM WHEAT, FLOUR, EGG WHITES), SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, SOY LECITHIN (EMULSIFIER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy Pasta, Cooked Pasta, Spaghetti Halves?
100 g of Easy Pasta, Cooked Pasta, Spaghetti Halves has 150 kcal. 1 Pouch (200 g): about 300 kcal.
How much protein is in Easy Pasta, Cooked Pasta, Spaghetti Halves?
Easy Pasta, Cooked Pasta, Spaghetti Halves contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 10 g in 1 Pouch (200 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5,7 g).
How many carbs are in Easy Pasta, Cooked Pasta, Spaghetti Halves?
Easy Pasta, Cooked Pasta, Spaghetti Halves has 29 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars.
How much fat is in Easy Pasta, Cooked Pasta, Spaghetti Halves?
Easy Pasta, Cooked Pasta, Spaghetti Halves contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Easy Pasta, Cooked Pasta, Spaghetti Halves?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601258. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "EASY PASTA, COOKED PASTA, SPAGHETTI HALVES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.